Tips for Navigating the Season of Joy While Dealing With Depression

‘The holidays really act like a spotlight,’ an expert said. ‘Whatever is underneath the surface and hard or painful ... really gets turned up.’
Tips for Navigating the Season of Joy While Dealing With Depression
A family prays before Thanksgiving dinner in Stamford, Conn., on Nov. 24, 2016. John Moore/Getty Images
|Updated:

From the fourth Thursday of November through Jan. 1, the 8.3 percent of Americans who deal with major depression must add to their daily challenges a new demand: to show some holiday cheer.

Michael Clements
Michael Clements
Reporter
Michael Clements is an award-winning Epoch Times reporter covering the Second Amendment and individual rights. Mr. Clements has 30 years of experience in media and has worked for outlets including The Monroe Journal, The Panama City News Herald, The Alexander City Outlook, The Galveston County Daily News, The Texas City Sun, The Daily Court Review,
Related Topics