Expressing Gratitude May Be Important Part of Reducing Stress at Work: UCSD Study

Expressing Gratitude May Be Important Part of Reducing Stress at Work: UCSD Study
StockRocket/iStock
City News Service
Updated:
0:00

SAN DIEGO—Coworkers and teammates who thank each other before performing a high-stress task had a better cardiovascular response compared to teams that did not express gratitude, researchers from University of California–San Diego’s (UCSD) Rady School of Management found on June 1.

In their study, set to be published in an upcoming issue of Journal of Experimental Psychology: General, they found this cardiovascular response leads to increased concentration and more confidence which in turn can allow individuals to give their peak performance.

City News Service
City News Service
Author
Breaking news gathering service based in West Sacramento, California, USA Gathering and distributing breaking news content via video, photographic and audio
twitter
Related Topics