Shay Mitchell of “Pretty Little Liars” revealed that she suffered a miscarriage and lost her baby, urging for more compassion in 2019.
She added: “The support and affection that so many of you show me lifts me up during even my darkest days, one of which happened last year after I miscarried and lost the child of my hopes and dreams.”
In the post on Instagram, she included a photo of an ultrasound with a broken-heart emoji.
Mitchell added: “In the spirit of the new year, I think that we need to remember that we are all on this journey together—in good times and bad—and to remind ourselves that we seldom really know or understand the struggles and hardships that other people are going through.”
Mitchell later urged for more compassion.
“So, for 2019, let’s all try to be a little more compassionate, empathetic, patient and thoughtful with each other,” she wrote.
Causes of Miscarriages
According to the Mayo Clinic, about 10 to 20 percent of pregnancies end in a miscarriage.“But the actual number is likely higher because many miscarriages occur so early in pregnancy that a woman doesn’t realize she’s pregnant,” it says on its website. “Miscarriage is a somewhat loaded term—possibly suggesting that something was amiss in the carrying of the pregnancy. This is rarely true. Most miscarriages occur because the fetus isn’t developing normally.”
Women older than age 35 getting, it adds, has a higher chance of miscarriage than do younger women.
“At age 35, you have about a 20 percent risk. At age 40, the risk is about 40 percent,” it says. “And at age 45, it’s about 80 percent. ”
Meanwhile, women who have had at least two consecutive miscarriages are at higher risk of miscarriage, says the Mayo Clinic.