Main Effects\r\n

Relieves neck and shoulder tension
Helps restore alertness and combat drowsiness or fatigue
Assists in clearing “stuck” qi in the upper body

\r\nCaution: Because vigorous stimulation at this point may induce uterine contractions, traditional texts advise pregnant women to avoid having this point pressed or patted."} 90:{"id":6039465,"original":"https://img.theepochtimes.com/assets/uploads/2026/05/27/id6039465-Your-Body-Has-a-Healing-Kit_4.png","url":"https://img.theepochtimes.com/assets/uploads/2026/05/27/id6039465-Your-Body-Has-a-Healing-Kit_4-1080x720.png","small":"https://img.theepochtimes.com/assets/uploads/2026/05/27/id6039465-Your-Body-Has-a-Healing-Kit_4-300x180.png","medium":"https://img.theepochtimes.com/assets/uploads/2026/05/27/id6039465-Your-Body-Has-a-Healing-Kit_4-600x695.png","large":"https://img.theepochtimes.com/assets/uploads/2026/05/27/id6039465-Your-Body-Has-a-Healing-Kit_4-1080x720.png","square":"https://img.theepochtimes.com/assets/uploads/2026/05/27/id6039465-Your-Body-Has-a-Healing-Kit_4-700x700.png","width":1545,"height":1789} 8f:["$90"] 91:[6039465] 8e:{"type":"photo_gallery","width":"200","text":"[epoch_component type=\"photo_gallery\" position=\"center\" width=\"200\" image_stays=\"false\" stays_for_paragraphs=\"\" section_title=\"\" items=\"6039465\"][/epoch_component]","position":"center","data":"$8f","embedPostIds":"$91"} 92:{"type":"p","text":"\r\n

"} 93:{"type":"shortcut_anchor","text":"4. Aids Insomnia","label":"Aids Insomnia","anchorid":"anchor_1780174470687"} 94:{"type":"p","text":"

\r\nSpirit Gate—a small hollow on the inner wrist—is a key point for insomnia."} 95:{"type":"p","text":"A longitudinal study of long-term care residents found that acupressure at the Spirit Gate point improved sleep quality and reduced insomnia, wit

Your Body Has a Healing Kit: Acupoints for 7 Everyday Ailments

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Before You Pay for a Prescription, Check These Things

These People Visited the ‘Other Side,’ and Came Back Completely Changed