Exercise from the inside out

 
 
 
 
 

There are many ways to “exercise”. This interview with veteran personal trainer and Falun Gong practitioner, Mark Jackson focuses on exercise for the inside. What is meditation? What is it like to still the mind? Join us for this candid and enlightening interview on an authentic meditation practice. 
 
 
 
 
Mark Jackson
 
 
 
 
Through my lens…
 
 
Founder of EM Technique – Way of body harmony
 
 

 

 

 
 
 
 
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