New Kids on the Block Member Jordan Knight on Staying Healthy on Tour

While on their Magic Summer 2024 tour, the 54-year-old says diet and exercise helps keep a positive and youthful mentality.

Jordan Knight of the musical group New Kids On The Block performs at Bridgestone Arena on May 09, 2019 in Nashville, Tennessee. Photo by Jason Kempin/Getty Images

Singer-songwriter Jordan Knight, best known as the lead vocalist of boy band “New Kids On The Block,” says he is treating his health as a priority, especially while on tour.

In an interview with Fox News Digital, the 54-year-old explained how a healthy lifestyle and staying in shape helps the beloved band keep their energy and youthful spirit high.