An interview with Dr. Martha Eddy discussing various exercise and movement techniques, styles and approaches to training.
A good guide for people looking to understand the differences in exercise and what to look for in a good teacher.
DR. MARTHA EDDY, RSMT, CMA, Ed.D., founder and director of the Center for Kinesthetic Education (CKE), brings to the fields of health, wellness and education, her strong belief in the power of movement and somatic awareness to enhance lives. She received her doctorate from Teachers College, Columbia University in movement science and education in 1998, and has a Masters of Arts in Applied Physiology and a Bachelors degree in Dance Education. She was an adjunct assistant professor in the Teachers College, Columbia University Dance Education Program for ten years.
https://www.theepochtimes.com/n2/health/conscious-fitness-57898.html
www.emtechniques.com
I would love to hear your comments?
Em
