Chaz Bono: 60 lb.Weight Loss Attributed to Eating Habits

By Alex Johnston, Epoch Times
April 22, 2013 9:01 pm Last Updated: July 18, 2015 5:20 pm

Chaz Bono 60 lb.: Reality TV star Chaz Bono said Monday that he’s dropped 60 pounds and is still losing weight

Bono, the only child of singer Cher and Sonny Bono, told People magazine: “I’ve just changed the way I eat. Diets don’t work. You just have to change what you eat, and I have.”

He said he also incorporates a fitness regimen of dance classes and martial arts training, and said he has a diet of fruit, vegetables, and meat.

“What’s worked for me is, no sugar, no grains, no dairy except goat cheese, no white starches, portion control, and high intensity workouts.,” he tweeted in early April.

“ I make them all different ways to keep it interesting,” he told People.