This Is the Powerful Message of the Olympic Games on Wellness

This Is the Powerful Message of the Olympic Games on Wellness
A medal tray that will be used during the victory ceremonies at the Tokyo 2020 Olympic Games is displayed during an unveiling event at the Ariake Arena in Tokyo, Japan, on June 3, 2021. Issei Kato/Pool/Getty Images
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By Rodolfo Oviedo
After many doubts and uncertainty, we arrived at one more appointment of the Olympic Games, one of the most unifying moments that we have as humanity, where empathy, healthy competition, amazement, effort, dedication coincide; That is why it was a historic milestone that they were suspended in 2020 and generated so much expectation if they would finally be carried out, under still very complex conditions.

By seeing so many high-performance athletes put so much effort into reaching their goals, we can learn one of the most valuable lessons: human beings do not, we are divided into body and mind. We are a whole and we need to conceive ourselves in this way to achieve an optimal quality of life that allows us to give the best of ourselves and achieve extraordinary results.

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