How Does Procrastination and Perfectionism Reduce Productivity?

Student sitting in a library. Cottonbro/Pexels

The legendary comic book artist, writer, and editor Jack Kirby once said, “Perfectionists are their own devils.” And, it’s 100% spot on—just like his indispensable contributions to the comic industry.

Note that the reason why that quote resonates with you is that when you’re a perfectionist, you’re actually a procrastinator in disguise. Yeah. You might be in denial—but it’s true.

How Does Procrastination and Perfectionism Reduce Productivity?

Despite the misconception that procrastinators are slackers, the reality is that you may be caught in the procrastination-perfectionism loop.

• Starting a project or assignment is too frightening because you feel that it won’t be good enough.
• You devote too much time in the planning phase instead of getting to work. As a result, you wait until the last minute to work on the actual task since it won’t align with your “grand vision.”
• Your emotions drive your actions, such as not starting a project because you’re not in the right headspace.
• You prioritize easier and less intimidating tasks. In turn, this prevents you from focusing on more important responsibilities.

Once you’re in this loop of procrastination and perfectionism—you can expect dire consequences.

“The symptoms of procrastination commonly reflect the inability to finish tasks, meet deadlines, arrive on time, and keep promises,” writes Dr. Bill Cloke. “Poor concentration, negative internal messages, unrealistic expectations, and the inability to organize and work constructively are present with procrastination.”