By Bertrand Ngampa
Expectations placed on successful entrepreneurs are steep. Wearing multiple hats, having a hand in everything, and working endless hours combine to make it easy to overlook one of the key aspects of having an accomplished career: overall health and fitness. Innumerable new and veteran business owners experience high levels of unmanaged stress, fatigue, blood pressure, and other symptoms—engaging overall a lifestyle that puts needless strain on themselves and their families. Not least in contributing to this dangerous dynamic are hectic schedules and often extensive traveling.It goes without saying that the health and well-being of its key entrepreneur can make or break a company. Whether you are at the top of a flourishing concern, in the early stages, or preparing to launch a business, it’s crucial to take care of your body.
