Soon after Canadian Forces veteran C.J. Wilneff returned home from Afghanistan in 2010, he began to show signs of post-traumatic stress disorder.
Struggling with flashbacks, nightmares, anxiety, depression, body tremors, and a spiralling substance addiction, it was two years before he finally sought help.
That step led him to Can Praxis, a unique program that uses horses to help PTSD sufferers and their families heal. Now, having almost completed the program, Wilneff says he is regaining a sense of control over his life.
“I was hiding before and I wasn’t being open and honest about everything—all of my thoughts and where I was mentally,” he says, adding that the program has helped him improve his relationship with fiancée Stacey Quinn.
If you're having a stressful day it doesn't take long for the horse to pick up on it.