The Perfect Protein-Packed Breakfast for Busy Mornings

These muffins are packed with protein. Carson Downing/TNS

Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for breakfast on the go, or serve these fresh with fruit salad for a simple weekend brunch.

Easy Loaded Baked Omelet Muffins

Active Time: 25 minutes Total Time: 1 hour

Serves 6

• 3 slices bacon, chopped
• 2 cups finely chopped broccoli
• 4 scallions, sliced
• 8 large eggs
• 1 cup shredded cheddar cheese
• 1/2 cup low-fat milk
• 1/2 teaspoon salt
• 1/2 teaspoon ground pepper

Preheat oven to 325 degrees F. Coat a 12-cup muffin tin with cooking spray.