A video has surfaced online of Lauren Bruzzone, a former attorney who five years ago decided that she wanted to push herself to become more active and healthy. Like many people, part of this healthier lifestyle was to join a local gym, but unlike most people who join a gym in their twenties or thirties, Lauren was 67 years of age when she first wandered into her local fitness center. Now 72, the retired lawyer regularly attends the gym seven days a week, 365 days a year, to undertake a variety of exercises and classes.
The video states that Lauren has been active her whole life but became a CrossFit devotee five years ago when a friend introduced her to the intense workout program. She now visits her gym nearly every day at 6 am where she undergoes a strict regime of push ups, pull ups, crunches, and a vast variety of other activities that keep her in a condition that many people half her age would be envious of.
