Sheramy Tsai
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.
LATEST
Herbal Remedy Lowers Diabetes Risk by 41 Percent, Faces Challenges for US Approval
The FDA suggests that “If a supplement promises a cure or quick fix for a health problem, it is probably too good to be true.”
Chiropractic Care Reduces Opioid Prescriptions for Lower Back Pain by 68 Percent: Study
Recent research highlights how spinal adjustments can significantly reduce dependency on pain medication such as the often prescribed tramadol.
One Pill Solution? 3D Printing Aims to Create Custom Medication
While 3D-printed pills promise personalized medicine, safety and regulatory challenges remain.
Urgent Warnings for Common Allergy and Asthma Drug Escalate
Psychiatric symptoms—from nightmares and depression to suicidal thoughts—may affect users of a popular asthma and allergy medication.
The Healing Power of a Doctor’s Apology
More than a bandaid, a sincere apology made by a medical professional to a patient after a making mistake can make a world of difference in the relationship.
Common Laxatives Linked to Behavioral Issues and Worse in Children, Experts Warn
As the epidemic of pediatric constipation grows, the safety of MiraLAX draws scrutiny from parents awaiting completion of decade-long research
Oxygen: Beyond the Breath
Breathing is a function of the autonomic nervous system and provides our bodies with the essential nutrient of oxygen. But are we getting enough?
7 Conditions Improved Through Breathing Exercises
Mastering your breath can revolutionize your health—from easing stress to combating chronic diseases.
Comfrey: A Common Plant With Uncommon Healing Capabilities
Nicknamed “knit-bone,” comfrey has the superpower of stimulating the body to rapidly heal wounds and mend tissues, bones, and cartilage.
Fit to Fight Flu? Study Suggests Pre-Vaccine Health Determines Its Success
Study reveals that optimal pre-vaccination metabolic health significantly enhances the effectiveness of flu vaccines.
