Make Mealtime a Breeze with Salad and Kebabs

One of these salads combined with homemade chicken, beef, or fish kebabs makes a satisfying and easy-to-prepare meal.
Make Mealtime a Breeze with Salad and Kebabs
Herb Cherry Tomato Salad with kebab. Cat Rooney/Epoch Times
Cat Rooney
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One of these salads combined with homemade chicken, beef, or fish kebabs makes a satisfying and easy-to-prepare meal. Pre-made bought kebabs will work as well.

Start by preparing the salad. For the kebabs, arrange well-seasoned meat or fish on a skewer along with wedges of red, green, or yellow peppers, onions, whole fresh mushrooms, and cherry tomatoes or large green tomato wedges. Grill to desired doneness.

Place a layer of arugula or leaf lettuce on each plate and top with salad (about 150 ml or 2/3 cup). Once the kebabs are cooked, remove ingredients from the skewers and place on top of the salad. Add a few more lettuce leaves and you have a great meal.

Herb Cherry Tomato Salad

1 pint cherry tomatoes (mixed colours and types or one variety)
15 ml (1 tbsp) rice vinegar
15 ml (1 tbsp) virgin olive oil
One or a combination of fresh basil, chives, salad baronet, cilantro, parsley, cut with herb scissors or finely chopped
150 to 250 ml (2/3 to 1 cup) Feta cheese
Corn kernels from one grilled or boiled corn on cob or 50 ml (1/4 cup) canned corn
Salt and coarsely ground pepper

Mix all ingredients together.

Cucumber, Peach, and Poppy Seed Salad

1 medium cucumber, peeled and finely diced (about 375 ml or 1 1/2 cup)
2 large peaches, peeled and finely diced (approximately 125 ml or 1/2 cup)
15 ml (1 tbsp) olive oil
15 ml (1 tbsp) vinegar (fruit-infused balsamic, red wine balsamic, or rice vinegar)
10 ml (2 tsp) poppy seeds
Salt and coarsely ground pepper
10 ml (2 tsp) maple syrup

Mix all ingredients together.

Follow Cat’s recipes and articles on Twitter @RecipeGirl007

Cat Rooney
Cat Rooney
Author
Cat Rooney is a photographer based in the Midwest. She has been telling stories through digital images as a food, stock, and assignment photojournalist for Epoch Times since 2006. Her experience as a food photographer had a natural expansion into recipe developer in 2012, thus her Twitter handle @RecipeGirl007.
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