When St. Patrick’s Day comes around, I start to think about an Irish-inspired dinner. Here’s a quick festive one that includes sausage, potatoes, eggs and the secret ingredient that brings out the flavors—beer.
Helpful Hints
- Any type of bread can be used.
- Any sausage can be used.
- Any type of beer can be used.
Countdown
- Preheat broiler.
- Prepare all the ingredients.
- Microwave the potatoes.
- Complete the recipe.
To buy: 1/2 pound red or yellow potatoes, 1 bottle skim milk, 1 package 3 ounce sausage links, 1 bunch chives, 1 small leek, 1 bottle beer, and 1 loaf Irish soda bread (or other bread).
Irish Inspired Frittata
Ingredients1/2 pound red or yellow potato cubes (about 2 cups)
4 whole eggs
1/2 cup skim milk
1/4 cup chopped chives
Salt and freshly ground black pepper
2 sausage links, (about 3 ounces each)
2 teaspoons olive oil
1 cup sliced white and pale green parts of leek
1/2 cup beer
2 slices Irish soda bread (or other bread)
Preheat the broiler. Wash potatoes do not and cut into 1/2-inch pieces. Place in a microwave-safe bowl and microwave on high 2 minutes. Set aside. Whisk eggs and milk together and add chives salt and pepper to taste. Cut sausage links into 1/4-inch slices. Heat oil in a large skillet and add the sausage slices, leek and potatoes. Saute 4 to 5 minutes. Add beer and cook to reduce. Add egg mixture lower heat to medium and cook 10 minutes until the mixture starts to set. Place under broiler about 6 inches from the heat. Broil 2 minutes to brown top. Watch to see if it browns and doesn’t burn. Serve with Irish soda bread or any bread.
Yield 2 servings.
Per serving: 576 calories (38 percent from fat), 24.3 g fat (5.9 g saturated, 9.9 g monounsaturated), 459 mg cholesterol, 35.6 g protein, 50.5 g carbohydrates, 3.4 g fiber, 968 mg sodium.
