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Ellen Wan
Ellen Wan has worked for the Japanese edition of The Epoch Times since 2007.
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LATEST
Sleep
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Ellen Wan
Excessive Napping May Increase the Risk of Cardiovascular Disease and Alzheimer’s
Catching a few z’s lasting longer than 30 minutes throughout the day is linked to adverse health effects.
Jun 13, 2024
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Ellen Wan
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Jun 13
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Health
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Ellen Wan
Food as Medicine–Mulberries Provide a Multitude of Health Benefits
Research found that mulberry extract inhibits weight gain induced by a high-fat diet, reduces body fat, and prevents lipid accumulation in the liver.
Jun 09, 2024
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Ellen Wan
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Jun 09
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Food & Nutrition
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Ellen Wan
Rhubarb: Liver, Kidney, and Heart Protection, Cancer Prevention, and Weight Loss
Discover the many health benefits of rhubarb, and enjoy this refreshing drink recipe to kick off the summer season.
May 31, 2024
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Ellen Wan
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May 31
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Heart Health
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Ellen Wan
Anger Increases Risk of Cardiovascular Disease and Stroke: Study
Learning to curb negative emotions, particularly anger, may reduce your risk of cardiovascular disease, stroke, and even cancer.
May 22, 2024
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Ellen Wan
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May 22
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Food & Nutrition
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Ellen Wan
8 Amazing Health Benefits of Figs: Boost Heart Health and Reduce Cancer Risk
Symbolizing good health and longevity for more than 10,000 years, studies reflect what the ancients knew about their healing qualities.
May 20, 2024
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May 20
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COVID Variants
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Ellen Wan
Older Man Who Had COVID-19 for 613 Days Developed New Variant
The man had the longest-known case of COVID-19.
May 16, 2024
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May 16
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Oral Health
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Ellen Wan
Periodontitis Linked to Systemic Inflammation: Choosing the Right Toothpaste for Prevention
Beyond a bright smile and healthy gums, cleaning plaque from teeth may help keep inflammatory diseases at bay.
May 13, 2024
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May 13
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Coffee & Tea
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Ellen Wan
Coffee Is Anti-Aging, Linked to Prevention of Dementia and Sarcopenia: Study
As we age, muscle mass gradually declines, and with it, sometimes cognitive function. But recent research suggests drinking coffee may help.
May 10, 2024
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Ellen Wan
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May 10
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Exercise & Fitness
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Ellen Wan
Research Reveals Types of Exercise That Can Extend Your Lifespan
Recent research points out that you can start reaping the benefits of exercise with as little as about four minutes of vigorous activity per day.
May 05, 2024
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May 05
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Health Viewpoints
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Ellen Wan
Lower Mortality With Fewer Than 10,000 Steps a Day
You don’t need to have a fancy gym membership to land the benefits derived from walking.
May 03, 2024
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Ellen Wan
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May 03
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