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Turmeric Lowers Blood Pressure–How to Get the Most out of It
Food & Nutrition

Turmeric Lowers Blood Pressure–How to Get the Most out of It

Pairing curcumin with other spices and foods elicits its full nutritional properties.
By Zena le Roux
5
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Plantar Warts: Symptoms, Causes, Treatments, and Natural Approaches

Plantar Warts: Symptoms, Causes, Treatments, and Natural Approaches

7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure

7 Stretches to Ease Neck and Shoulder Tension–and Support Healthy Blood Pressure

How Omega-3s in Fish Shape Children’s Brains and Behavior

How Omega-3s in Fish Shape Children’s Brains and Behavior

Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness

Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness

Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits

Maternal Warmth in Early Childhood Shapes Lifelong Personality Traits
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