Focus
dietary supplements
Spotlight on Supplements: Kava
Kava is reported to be beneficial to stress and anxiety but its comes with side effects.
3 Alternatives to Statins Might Target the Root of Heart Disease
Explore the potential of natural supplements as alternatives or complements to statins for heart health.
Beyond Marketing Hype: 4 Key Reasons to Take Supplements
With so many options, each promising a unique health benefit, knowing how to identify marketing hype has become essential to choosing quality supplements.
Beetroot Juice Linked to Health Improvements in COPD Patients
A recent study found that beetroot juice reduced blood pressure and helped the cardiovascular system.
Amazon Prime Day Deals That Could Benefit Your Health
Amazon Prime Big Deal Days 2023 is a 48-hour opportunity to save big on products that keep you strong and healthy.
How to Eat so You Don’t Need to Take Supplements
Experts argue obsession with supplements overlooks importance of real food and nutrient density.
Are Gummies a Good Way to Take Your Vitamins?
Gummy supplements have a treat-like allure—but is their their nutritional value and quality equal to their crafted visual and sensory appeal?
Moringa: What Can This ‘Wonder Plant’ Do for You?
A nutrient-dense superfood demonstrates potential in managing blood sugar, addressing malnutrition, and offering support against COVID-19.
