Any type of exercise becomes easier to perform when you have a friend by your side to help you, or at least give you support. This Paralympic athlete, who had only one arm and leg, was helped by his friend while riding a bike, giving him a drink and a pat on the back when he really needed it.
People, let me tell you about my best friend!
It’s always important to keep yourself hydrated!
A good friend is always willing to stay by your side!
Some say they’ll be riding off into the sunset together…
Truly, this video goes to show that with a little determination, hard work, and some friendly help, you can overcome a lot in this life. More to the point, we all need help at various points in our lives.