sleep

Parents who fear their kids are spending too much time in front of screens now have more reason for concern. New research funded by the National Institutes of Health found ...

One of the greatest things we can wish for anyone is a long, happy life. It’s the motivation ...

Aviation authorities are investigating after a pilot allegedly fell asleep and overshot the airport by nearly 30 miles. ...

Healthy sleep leads to healthy brains. Neuroscientists have gotten that message out. But parents, doctors and educators alike ...

Adults who have a regular bedtime are likely to weigh less than those who don’t, to have lower ...

College students who want good grades may want to skip the all-nighters and avoid picking early-morning classes because ...

On August 6, Disney launched a new phone line to help kids get to sleep more easily. By ...

When it comes to sleep recommendations, it is advised that we get between seven and nine hours of ...

Most developed societies in the West are currently plagued by endemic sleep loss, falling well short of the eight hours recommended by ...

Sleep is more flexible than we tend to think.

According to Harvard psychologist Dr. Deirdre Barrett, dogs likely dream when they sleep, and when they do, they ...

Roughly 3500 babies are lost in the US every year due to sleep-related deaths, including Sudden Infant Death ...

A recently published study by Brown University researchers has found that people tend to feel groggy after sleeping ...

Letting your baby cry his or herself to sleep may not be as bad as you think, says ...

Insufficient sleep is linked to a host of health problems, from depression to cardiovascular disease. Make sure you're ...

Meditation could help produce off-the-chart brain waves, and thus, perhaps, off-the-chart "Aha! moments."

Scientists have measured inspiration: brainwaves vibrating at some 40 hertz. What happens when we pump that up to ...

For those mornings when even a cup of coffee won't jolt you awake.

Sleep plays a fundamental role in the way we learn. Emerging evidence makes a compelling case for the ...

Lamar Miller, a quality control inspector for ESAB Welding and Cutting Products in Penn Township, works 9:30 p.m. ...

Let's look at two specific ways that sleep affects our weight.

Try moving your bed several feet to one side or the other instead.

If you have trouble distinguishing friend from foe, you might not be getting enough sleep. A new study ...

It's becoming increasingly common for people, especially adults, to not sleep through the night.

"You can't see me because this is radio--and I can't see you because I am blind." So began ...

Insufficient sleep is a public health epidemic.

Poor sleep is potentially treatable.