sleep

Scientists are still discovering the extent of the mind’s capacity and capabilities. Its neuroplastic nature was only recently discovered, and despite popular belief, the human mind can be developed and ...

A lot of my women friends have trouble sleeping. For some, it started when they had their first ...

Aging is a natural process that none of us can avoid, but the decline can be less severe ...

For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet ...

Cooler temperatures tend to be more conducive to sleep.

As the day ends and the evening begins, some parents are getting ready for a serious task. Not ...

As adults, we spend approximately one-third of our lives sleeping. At least that’s the amount of sleep experts recommend. Again ...

Organic products have long been a popular trend in food, but now they’re taking over the home decor ...

A viral video showed a man leaning forward, acting as a bed for his sleeping daughter as she ...

A driver was nearly fired for taking her daughter to work and letting her sleep on the bus ...

When productivity is your aim, sleep can seem like a waste of time. Just imagine how much more ...

Shocking photos of an eye ulcer that developed in just 3 days went viral when an eye doctor ...

Insomnia has been a problem worldwide since ancient times and today the stresses of modern life—long hours at ...

Don’t sacrifice your weight-loss efforts to a late-night snack attack—but a word to the wise: there are a ...

In days gone by, when our economy was dominated by agriculture and manufacturing, an employee’s value was gauged ...

Ancient Chinese medicine treats sleep as the best medicine to heal, restore, and rejuvenate one’s body and mind.

If you’ve experienced even a few sleepless nights, then you know just how much of an impact lack ...

Parents worry about whether their teenagers are getting enough sleep. Research studies suggest that teenagers are suffering an ...

There are many reasons we can’t sleep, like drinking coffee late at night, exercising before bed, stress, an ...

A student who fell asleep listening to music through some earbuds woke up in the morning completely deaf ...

If you can’t remember the last time you got a good night’s sleep, you’re actually not alone. In ...

Whether you find yourself staying up late to watch a late-night TV show, have a couple of more ...

It looks like your mother was right: when you’ve got a cold, sleep may be the best medicine. ...