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Mind & Body
Changing Our Thinking About Thoughts
Awareness Tara came to see me when she was in her mid-30s. By her own account, she had devoted the previous 10 years of her life to conquering and eliminating ...
May 26, 2021
Why You Can’t Think Your Way to Happiness
We spend our early years learning how to walk, talk, read, play sports, have conversations, and so on. We ...
February 21, 2021
How to Accept What We Really Don’t Want to Accept
Right now there’s something going on in my life that's very difficult. I definitely wish it wasn't part ...
January 31, 2021
Coping Strategies for When Bad Things Happen
If you can't control a difficult situation, how do you cope with it? Coping involves applying your mental ...
October 30, 2019
Striving for Happiness Could Be Making You Unhappy
Happiness is big business, with sales of self-help books reaching record levels in the past year. Perhaps that’s because happiness ...
May 27, 2019
Book Review: ‘The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions’
According to Emily Freeman, author of “The Next Right Thing,” it is estimated that adults make over 35,000 ...
May 15, 2019
Do Your Scariest Tasks of the Day, With Joy
In my Fearless Training Program, one of our members talked about how she gets a lot done during the ...
March 21, 2019
Book Review: ‘9 Rules of Engagement: A Military Brat’s Guide to Life and Success’
Fox anchorwoman Harris Faulkner’s new book, “9 Rules of Engagement: A Military Brat's Guide to Life and Success,” ...
July 18, 2018
Book Review: ’12 Rules for Life: An Antidote to Chaos’ by Jordan B. Peterson
Clinical psychologist and University of Toronto professor Jordan B. Peterson already had a vast library of YouTube videos ...
March 27, 2018
Book Review: ‘Tribe of Mentors: Short Life Advice From the Best in the World’ by Timothy Ferriss
"Tribe of Mentors" by Tim Ferris is a timely encyclopedia of life advice curated from a variety of ...
January 24, 2018
If You Want to Improve Your Life, Improve Your Habits
A look at Charles Duhigg's "The Power of Habit" and how it can apply to parents.
July 12, 2017
Book Review: ‘Wired to Create: Unraveling the Mysteries of the Creative Mind’
Creativity keeps you vividly in the moment, lets you see more opportunities in life, and helps you to ...
June 2, 2016
Hey, Mom, Don’t Completely Lose Sight of Yourself
Once upon a time there was a girl. She was wide-eyed with big dreams. She was sharp as ...
March 10, 2016
Positivity: Happy Harry’s Guide to Life
Harry Edelson is always happy and tell us how to do it in his new book "Positivity."
August 26, 2015
15 Lessons Learned by a Canadian Treeplanter to Help Face Challenges in Everyday Life
Treeplanting is a job that brings extreme mental and physical challenges, and thus great personal growth. I spent ...
July 7, 2014
Scientists Calculate the Probability of Your Existence, Conclusions Similar to Buddhism
The probability of you being born at the time you were born to your particular parents, with your ...
July 4, 2014
So You Want to Write a Book
So you want to write a book? Almost without fail, as soon as someone learns, even in casual ...
5 Workplace Resolutions for 2013
Talking about resolutions is one thing but going out there and making it happen is another. Make 2013 ...
January 11, 2013
New Jersey Mandates COVID-19 Vaccination or Testing for Workers in Health Care and High-Risk Settings
, Epoch Times
New ‘Special Counsel’ Assigned to Probe 2020 Election; Soros Gives $1 Million to “Defund the Police” Group
Secretary Yellen to Brief House Democrats on Status of Emergency Rental Funds
Biden Administration Extends Trump Era Border Restriction
644 Percent Increase in Haitians Illegally Crossing US Border
Maricopa County, Dominion Defy Arizona Senate’s Subpoenas
Group Seeks to Compel Education Department to Require Procedural Safeguards in Alleged Sex Offenses
American Medical Association Faces Backlash for Calling to Remove Sex From Birth Certificates
Texas Attorney General: Federal Government Can’t Order Mandatory COVID-19 Vaccinations
FDA ‘All-Hands-on-Deck’ to Get COVID-19 Vaccines Fully Approved