Magnesium

Research shows that in addition to lifestyle changes, what we eat may play a role in preventing or slowing hearing loss—but what exactly do we need to eat to protect ...

There’s been a lot of chatter on social media over the past few months about the importance of ...

The association between illness and electrolyte imbalances isn't a new concept, but it’s come back into the spotlight ...

Vitamin D is one of the most consumed dietary supplements in North America. In addition to playing several ...

Pumpkin is a plump, nutritious vegetable that people often think of as a traditional Halloween decoration or a ...

Probably the single most important property of magnesium in the body is its ability to act as a ...

Over two years into the pandemic and over a year since the COVID-19 vaccinations rolled out, millions of ...

#Depression #Migraines #Chronic Fatigue #Magnesium Force ‘You need to ask yourself one question – “Do I feel lucky?” ...

People today are generally deficient in magnesium. Dietary surveys conducted in Europe and the United States show that ...

Nutritional deficiencies may be the last thing on your mind. After all, if you try to eat a ...

The key to understanding bone health is understanding minerals. The primary mineral in your skeleton is calcium, but ...

Magnesium is necessary for the activation of vitamin D, and without sufficient amounts of it, your body cannot ...

Magnesium glycinate has been increasing in popularity for several years –  with good reasons. However, since 2020, I’ve ...

Magnesium is an essential nutrient that you may be lacking. It is a cofactor in hundreds of enzymatic ...

The FDA has given the nod to add a qualified health claim to magnesium for its role in ...

The synergy between magnesium and vitamin D is critical for optimal immune function and overall health—especially as it ...

Republicans on the House Committee on Natural Resources held a forum on Oct. 22 to discuss how President ...

For individuals who are suffering from arthritis, some relief may come in the form of a common mineral ...

Minerals are key to a well-functioning body: Iron helps generate red blood cells; calcium builds bones; the dance ...

Magnesium deficiency is often misdiagnosed because it does not show up in blood tests - only 1% of ...

Are you getting enough electrolytes? How do you replace your electrolytes? What’s the best way to get electrolytes? It ...

Magnesium is arguably the most important yet under-appreciated mineral in the human body. It plays several important roles ...

Parents have a challenging job ensuring their kids get enough essential nutrients from foods. Part of the challenge ...

Magnesium is a very important mineral that has been found to be radically deficient in people's diets, and ...

Human nature seems to be at its worst in modern medicine when it should be at its best. ...

A new study in the Journal of Nutrition finds several deep, specific interactions of diet, genetics, and ethnicity ...

You don't hear much about magnesium, yet an estimated 80 percent of Americans are deficient in this important ...