Quick & Easy Pumpkin Muffins

Quick & Easy Pumpkin Muffins
mama_mia/shutterstock
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These muffins are super simple, versatile, and you can easily swap ingredients if allergies are an issue. Cinnamon adds a great flavor and helps regulate blood sugar—especially important since we’re eating so much sugar this time of year.

Ingredients:

1 cup flour 1 tsp baking powder

1 tsp baking soda

Pinch of salt

1/2 tsp vanilla

1/4 cup coconut palm sugar

1/4 cup organic cane sugar 

Egg free: 1 tsp potato starch and 1 tsp corn starch. If using eggs, 1 egg

1/4 cup organic butter 

1 cup non-dairy milk

1/8 cup olive oil 

1 pouch carrot, apple and pumpkin Happy Family purée 

Pinch of nutmeg 

Cinnamon to taste

(Quanthem/Shutterstock)
Quanthem/Shutterstock
NaturallySavvy.com
NaturallySavvy.com
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