Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin.
Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly sweet beverage is something you’re sure to enjoy!
Turmeric Tea Recipe
- 1 cup coconut milk
- 1 cup water
- 1 tablespoon ghee
- 1 tablespoon honey
- 1 teaspoon turmeric (powder or grated root)
- Pour coconut milk and water into the saucepan and warm for 2 minutes.
- Add in butter, raw honey and turmeric powder for another 2 minutes.
- Stir and pour into glasses.
Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, clinical nutritionist, and author with a passion to help people get well using food as medicine. He recently authored “Eat Dirt“and “Gut Repair Cookbook,” and he operates one of the world’s largest natural health websites at DrAxe.com