How to Make: A Healthier Pumpkin Spice Latte

October 5, 2014 Updated: October 4, 2014

Fall doesn’t officially start without cafes launching their pumpkin spice lattes. But you don’t have to get on line to get a cup of this warm dessert-like coffee. You can easily make a cup yourself, and make it healthier.

HOMEMADE PUMPKIN SPICE LATTE

INGREDIENTS – 
1 cup strong brewed coffee
1/2 cup milk of choice
2 TBS pumpkin purée
2 TBS maple syrup (or more to taste)
1 tsp vanilla
1/2 tsp cinnamon
1/4 tsp ginger
1/8 tsp nutmeg
A dash Chinese 5-spice powder
A pinch black pepper

1. Cook the pumpkin and spices for about 2 minutes. Add in the maple syrup. Stir for a few minutes.

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2. Whisk in the milk and vanilla extract over medium heat, watching carefully to make sure it doesn’t boil over.

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3. Process the milk with an immersion blender, or regular blender. Add the mix to the drink.

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