Find Ways to Move While Social Distancing

Find Ways to Move While Social Distancing
Even without intense exercise, moving the body can improve its immune function.Robert Kneschke/Shutterstock
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Recent Fitbit activity tracker data show a significant drop in physical activity worldwide that corresponds with the onset of the COVID-19 crisis. In the United States, physical activity has fallen by 12 percent.
Even before the COVID-19 pandemic, fewer than a quarter of Americans were getting the recommended amount of exercise.
Renee J. Rogers
Renee J. Rogers
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