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Mind & Body Weekly
Table of Contents
1
How Your Mindset Shapes Your Body
Conan Milner
2
Study Finds Fenugreek Increases Strength and Lean Muscle Mass
GreenMedInfo
3
Steroids Cut COVID-19 Death Rates, but Not for Everyone
Bryan McVerry
4
Grab a Rope: 7 Reasons Why Skipping Is So Good for You
Lindsay Bottoms
5
The Seeds of a Family Mental Health Crisis
Leslie E. Roos and Lianne Tomfohr-Madsen
6
Diabetes-Friendly Drink Recommendations
Susanna Deering
7
Habits That Are Adding Years to Your Life
Mohan Garikiparithi
8
We Weren't Always as Good as We Are Now, so What?
Nancy Colier
9
Clear Up Life's Clutter
Leo Babauta
10
Classical Music—Healing More Than Just the Soul
Tatiana Denning
11
What’s Really Driving You in Conversation?
Nancy Colier
12
In Peacock’s ‘Brave New World,’ Everyone Is Very Happy, or so It Seems
Jen Maffessanti
13
Why Sleep Is So Important for Losing Weight
Emma Sweeney
14
Metabolic Syndrome Triples COVID-19 Death Risk
Keith Brannon
15
The Power of Changing Your Self Perception
Leo Babauta
16
What Are the Benefits of Hyperbaric Oxygen Therapy?
GreenMedInfo
17
Why You Need Strong Muscles, and How to Get Them
Devon Andre
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