After a busy day, you’re finally home and ready to crash when – gurgle gurgle – your stomach starts to growl. But will chowing down right before you hit the hay pack on the pounds? Or is it better to tame the tummy-monster and eat a little snack? We’ve got the answer!
Dinner Before Bed Vs. Empty Stomach (Video)
3/19/2014
Updated: 7/18/2015