Dinner Before Bed Vs. Empty Stomach (Video)

3/19/2014
Updated:
7/18/2015

After a busy day, you’re finally home and ready to crash when – gurgle gurgle – your stomach starts to growl. But will chowing down right before you hit the hay pack on the pounds? Or is it better to tame the tummy-monster and eat a little snack? We’ve got the answer!

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