Chinese Medicine

A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar ...

About two years ago, I suffered from a bout of tendinitis in my right elbow. Most of the ...

A solar term is a period of about two weeks and is based on the sun’s position in ...

Those with allergies suffer many unpleasant symptoms. Luckily, Chinese medicine offers effective relief for allergic rhinitis, including nasty symptoms like itchy, red, watery ...

A solar term is a period of about two weeks and is based on the sun’s position in ...

Every week in Murfreesboro, Tennessee, Zibin Guo guides veterans in wheelchairs through slow-motion tai chi poses as a ...

When we think of cooking with herbs and spices, we usually reach for the fresh or dry versions ...

A solar term is a period of about two weeks and is based on the sun’s position in ...

You’ve heard the old adage that you are what you eat. It makes sense that, like a car, ...

A solar term is a period of about two weeks and is based on the sun’s position in ...

As a practitioner of acupuncture and Chinese medicine, I frequently employ both herbal medicine and Chinese food therapy ...

A solar term is a period of about two weeks and is based on the sun’s position in ...

I hate to be cold.  This is unfortunate because I’m cold most of the time. I’m that person ...

A solar term is a period of about two weeks and is based on the sun’s position in ...

Many years ago, I took a class from a woman who was doing her doctoral thesis on the ...

February 16th begins the Chinese New Year, also known as the Spring Festival. We leave behind the Year of ...

When my kids were small, I could always tell when they were sick just by looking into their ...

A solar term is a period of about two weeks based on the sun’s position in the zodiac ...

About two months ago, I developed a mild case of heartburn. It wasn’t a huge deal, but over ...

A solar term is a period of about two weeks based on the sun’s position in the zodiac ...

A solar term is a period of about two weeks based on the sun’s position in the zodiac ...

1) Reduce Stress – This is a winter that could stress anyone and we all know that stress has ...

It is simple to cook, and easy to digest, and it can be made savory or sweet. The ...

Let’s face it: Being in chronic pain is awful. It creeps into every aspect of life. Your sleep ...

A solar term is a period of about two weeks based on the sun’s position in the zodiac ...

It’s the season for fuzzy sweaters and heavy coats, as well as colds and flu. But what does ...

Much of my childhood was spent outdoors. It was a time when kids could run freely around the ...