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Chinese Medicine
The Healing Power of Plants
I grew up mostly outdoors surrounded by plants. Our house sat on a hill covered with blueberry bushes, daffodils, flowering crabapple trees, and an asparagus patch. I spent those years ...
June 17, 2019
BY
Lynn Jaffee
Get Acquainted With Your Qi
Qi, pronounced "chi," is a Chinese name describing all types of human vital energies. The top part of ...
June 13, 2019
BY
Jingduan Yang
Surprising Sources of Inflammation
Inflammation is a case of your body on high alert. It’s sparked by your immune system whenever you ...
June 10, 2019
BY
Lynn Jaffee
Destiny Changed: Woman Tormented by Illness Finds Unique Path to Wellness
I was plagued with health problems from a young age. Over the years, I tried many treatments for my ailments ...
June 6, 2019
BY
Amanda Jia
A Missing Focus on Prevention Makes US Health Care Unsustainable
Fifty years ago, President Richard Nixon declared that the U.S. health care system faced a massive crisis, warning that ...
May 30, 2019
BY
Jingduan Yang
Martial Artist Felled by Illness Finds Unexpected Cure
My spirit collapsed when I found out I needed heart surgery and could be bedridden for the rest ...
May 22, 2019
BY
Quynh Xuyen
A Hidden Cause of Back Pain
If you’ve never had back pain, you’re the exception to the rule. About 80 percent of people in ...
May 9, 2019
BY
Lynn Jaffee
Chinese Medicine for Insomnia and Good Sleep
Insomnia has been a problem worldwide since ancient times and today the stresses of modern life—long hours at ...
May 1, 2019
BY
Sponsored Content
Healing Through Your Sense of Smell
Lately, my sense of smell has been fooling me. I’ve been haunted by a scent that’s not actually ...
April 1, 2019
BY
Lynn Jaffee
Improve Digestion With Acupuncture and Chinese Medicine
The American Gastroenterological Association reported that digestive, liver, and pancreatic diseases result in more than 100 million outpatient ...
March 28, 2019
BY
Jingduan Yang
Acupuncture Heals Back Pain, Joint Pain and More
The opioid crisis ravaging the United States is fueling a paradigm shift in health care as patients, doctors, ...
February 22, 2019
BY
Sponsored Content
Mind Your Energy
In Western culture, when you see your doctor for an annual physical, he or she will most likely ...
February 7, 2019
BY
Jingduan Yang
Chinese Medicine Treats Infertility, Boosts IVF Success
For thousands of years, Chinese medicine has been helping couples through all stages of pregnancy. The literature on ...
January 17, 2019
BY
Sponsored Content
Maximize Wellness During Winter Solstice
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
December 25, 2018
BY
Moreen Liao
7 Wellness Tips to Maximize Winter Health, According to Chinese Medicine
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
December 3, 2018
BY
Moreen Liao
Korean Red Ginseng: King of Adaptogens
Since ancient times, ginseng root has been considered one of the world’s most valuable medicinal herbs. Ginseng is ...
December 1, 2018
BY
Conan Milner
Give Yourself Permission to Sleep Longer—It’s What Nature Intends
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
November 16, 2018
BY
Moreen Liao
Changing With the Season
Here in the Northern Hemisphere, fall is colorfully marching its way toward winter. Daylight is gradually becoming more ...
November 14, 2018
BY
Barbara Danza
Taking Feng Shui Outdoors
I used to live in a house that was a block away from a major highway. While I ...
November 11, 2018
BY
Lynn Jaffee
Traditional Chinese Wisdom Says Now’s the Time for Wine, Sun, and Plenty of Ginger
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
October 25, 2018
BY
Moreen Liao
Let Nature Push You to Grow Before the First Frost Arrives
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
October 23, 2018
BY
Moreen Liao
Overachievers at Higher Risk for Suicide
Alexandra Robbins is an overachiever. She graduated summa cum laude—the highest distinction—from Yale only to realize on the ...
August 3, 2018
BY
Jingduan Yang
6 Tips to Stay Balanced Amid Summer’s Heat
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
July 5, 2018
BY
Moreen Liao
Black and Blue: What’s Behind Easy Bruising
I’m an easy bruiser. If I run into the coffee table, I know that I’m going to have ...
July 5, 2018
BY
Lynn Jaffee
Rise Through the Stress and Discomfort of Life
Most of us want a greater sense of peace and ease in our lives, but life can be ...
June 23, 2018
BY
Leo Babauta
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