Chinese Medicine

Stand on one foot for just a few seconds, and life can immediately become awkward or even precarious. Once you’re back in balance with both feet firmly on the ground, ...

A solar term is a period of about two weeks and is based on the sun’s position in ...

About a month ago, I started to get an achy back. At first it wasn’t a big deal; ...

I love to think about sipping a cup of tea on a friend’s deck at the base of the Rockies, ...

“If a man is called to be a street sweeper, he should sweep streets even as Michelangelo painted, ...

A solar term is a period of about two weeks and is based on the sun’s position in ...

Let’s face it; we all want to be healthy, happy, and feel good. Sometimes it’s a struggle, especially ...

This COVID-19 pandemic is uncharted territory. We have no idea where it’s going and when it might end. ...

It’s the rare person who can say that they've never had a muscle knots. These sometimes painful lumps ...

Within the span of just a few months, the world has descended into a worldwide pandemic. As the ...

Bian Que, one of ancient China's most esteemed medical doctors, once shared a profound insight into what truly ...

“The unexamined life is not worth living.” ~ Socrates A Child’s Heart When I was little, I was ...

How often do you fall sick, catch a cold, or come down with a fever? And how do ...

As the Wuhan coronavirus dominates the news cycle and doctors race to find a treatment for COVID-19, it ...

Back when I was in acupuncture school, we would see an uptick of chiropractic students in the teaching ...

Chinese medicine usually means that a patient must participate in their own treatment, as lifestyle is often a ...

The concept of food as medicine is just beginning to take hold in the modern world, but it ...

Lifestyle choices make a difference in how you age.

It's natural to crave something a little sweet after a meal, because the sweet flavor acts as a ...

I’m a very vocal proponent of drinking tea daily. People ask me all the time why tea is ...

Mental illness is common in today's fast-paced, lonely, nutrient-deprived world. It's projected that one in five Americans will experience ...

What foods should I eat? For my patients, both with and without digestive health issues, this is a ...

The concept of Yin and Yang is at the very root of how traditional Chinese society understood everything ...

If there were such a thing as the fountain of youth, it would be physical activity. And when ...

Trying to introduce people to traditional Chinese medicine (TCM) can be challenging given the depth and breadth of ...

Almost 20 years ago when I went to graduate school to study acupuncture, I had two choices. I ...

Germany’s Angela Merkel has been seen trembling for a third time in public over the past month, leading ...