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Chinese Medicine

  • Gained Weight on the Diet That Your Friend Swore By?
    Gained Weight on the Diet That Your Friend Swore By?
    I have never been much of a dieter, although there are times in my life when I probably should have been. I have, however, tried tweaking my diet based on ...
    January 10, 2021BY Lynn Jaffee
  • The Coldest Time of Year Is Here, and Spring Isn’t Far Away
    The Coldest Time of Year Is Here, and Spring Isn’t Far Away
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    January 7, 2021BY Moreen Liao
  • The Power of Small Changes
    The Power of Small Changes
    The deepest part of winter is by nature cool, dark, nourishing, and inward-looking.
    January 3, 2021BY Lynn Jaffee
  • Lessons on Healthy Alignment With Winter
    Lessons on Healthy Alignment With Winter
    We've just passed winter solstice, with many people celebrating the passing of the shortest day and light slowly returning ...
    December 31, 2020BY Lynn Jaffee
  • 6 Different Ways to Look at What You Eat: Chinese Food Therapy
    6 Different Ways to Look at What You Eat: Chinese Food Therapy
    We Westerners can eat a little better—and happier. Choose what's right for you.
    December 12, 2020BY Lynn Jaffee
  • Pay Attention to Your Heart and Circulatory System; Choose Foods Red in Color
    Pay Attention to Your Heart and Circulatory System; Choose Foods Red in Color
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    December 10, 2020BY Moreen Liao
  • Feeling Depressed? Avoid Extreme Emotions at This Time of Year
    Feeling Depressed? Avoid Extreme Emotions at This Time of Year
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    December 3, 2020BY Moreen Liao
  • Winter’s Arrival Is a Time to Bask in the Sun, Eat Plenty of Ginger, and Recharge
    Winter’s Arrival Is a Time to Bask in the Sun, Eat Plenty of Ginger, and Recharge
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    November 20, 2020BY Moreen Liao
  • What Chinese Medicine Says About Alcohol
    What Chinese Medicine Says About Alcohol
    A little is good, right?
    October 31, 2020BY Lynn Jaffee
  • Nutritious, Delicious Congee
    Nutritious, Delicious Congee
    For millennia, Chinese people have relied on natural foods to strengthen immunity. This becomes especially necessary during the ...
    October 1, 2020BY Dr. Hu Naiwen
  • Enjoy Plenty Vinegar and Kombucha for Healthy Autumn
    Enjoy Plenty Vinegar and Kombucha for Healthy Autumn
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    September 25, 2020BY Moreen Liao
  • Tips to Stay Well When Facing the Year’s Biggest Daily Temperature Changes
    Tips to Stay Well When Facing the Year’s Biggest Daily Temperature Changes
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    September 3, 2020BY Moreen Liao
  • When the Heat Ends, It’s Time to Cleanse Our Minds
    When the Heat Ends, It’s Time to Cleanse Our Minds
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    August 24, 2020BY Moreen Liao
  • Getting Dirty Is Good for Your Health
    Getting Dirty Is Good for Your Health
    When I think of my childhood, I think first of all the hours I spent playing in the ...
    August 24, 2020BY Lynn Jaffee
  • What’s Really Causing Your Fatigue?
    What’s Really Causing Your Fatigue?
    During this time of pandemic-induced hunkering down, I find myself feeling tired despite having not done much all ...
    August 13, 2020BY Lynn Jaffee
  • Autumn’s Arrival Signals Our Time for Rebirth and Renewal
    Autumn’s Arrival Signals Our Time for Rebirth and Renewal
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    August 6, 2020BY Moreen Liao
  • Chinese Medicine Advises Not to Drink Iced Beverages or Chilled Food
    Chinese Medicine Advises Not to Drink Iced Beverages or Chilled Food
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    July 23, 2020BY Moreen Liao
  • What You Need to Know About Inflammation
    What You Need to Know About Inflammation
    What do heart disease, stroke, arthritis, colitis, fibromyalgia, lupus, MS, diabetes, chronic fatigue, and Alzheimer’s have in common? ...
    July 20, 2020BY Lynn Jaffee
  • 7 Factors That Affect Your Weight, According to Chinese Medicine
    7 Factors That Affect Your Weight, According to Chinese Medicine
    Where has my waist gone? I zip up my jeans and where I used to have nice curves, ...
    July 13, 2020BY Lynn Jaffee
  • Consequences of Recreational Cannabis Use According to Chinese Medicine
    Consequences of Recreational Cannabis Use According to Chinese Medicine
    Many people are drawn to cannabis for the feeling it imbues, but cannabis has side effects and problems ...
    July 1, 2020BY J.R. Zalk
  • Hot Weather Could Treat Your Winter Illness
    Hot Weather Could Treat Your Winter Illness
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    July 1, 2020BY Moreen Liao
  • Winter Illness Can Be Pushed Out During This Time
    Winter Illness Can Be Pushed Out During This Time
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    June 18, 2020BY Moreen Liao
  • The Case for Caffeine
    The Case for Caffeine
    Caffeine is one of the most widely consumed stimulants in the world. So much is written about caffeine: ...
    June 18, 2020BY Nancy Berkoff
  • Yin and Yang: The Path to a Balanced Life
    Yin and Yang: The Path to a Balanced Life
    Stand on one foot for just a few seconds, and life can immediately become awkward or even precarious. ...
    June 11, 2020BY Conan Milner
  • It’s Time to Avoid Viral Infections, Flu, and Allergies
    It’s Time to Avoid Viral Infections, Flu, and Allergies
    A solar term is a period of about two weeks and is based on the sun’s position in ...
    June 4, 2020BY Moreen Liao
  • Back Mice May Be Causing Your Low Back Pain
    Back Mice May Be Causing Your Low Back Pain
    About a month ago, I started to get an achy back. At first it wasn’t a big deal; ...
    June 1, 2020BY Lynn Jaffee
  • The Health Benefits of Tea
    The Health Benefits of Tea
    I love to think about sipping a cup of tea on a friend’s deck at the base of the Rockies, ...
    May 25, 2020BY Lynn Jaffee
1 2 3 … 18 Next
TOP NEWS
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    NEW By Ivan Pentchoukov
    Vermont College Revokes Giuliani’s Honorary Degree
  • Video: Parler CEO On Fighting Censorship and Double Standards, and Restoring Free Speech
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    Video: Parler CEO On Fighting Censorship and Double Standards, and Restoring Free Speech
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    Pence Refuses to Invoke the 25th Amendment
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    Federal Prosecutors Building Seditious, Conspiracy Cases Against Some Capitol Rioters: DOJ
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