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Chinese Medicine
Ancient Wisdom on Predicting a Pandemic
Traditional Chinese medicine (TCM) is far more profound than just the techniques of applying herbal formulas and acupuncture that most people are familiar with. Dr. Shu Rong, a TCM expert ...
February 4, 2021
BY
NTDTV
It’s Time Stay Upbeat and Set a (Chinese) New Year Resolution
A solar term is a period of about two weeks and is based on the sun’s position in ...
February 4, 2021
BY
Moreen Liao
Your Last Chance to Store Extra Nutrients Before the Coming Spring
A solar term is a period of about two weeks and is based on the sun’s position in ...
January 28, 2021
BY
Moreen Liao
When Food Is Medicine
I was an incredibly picky eater as a kid. Dinnertime was a stressful battle between me, my parents, ...
January 28, 2021
BY
Lynn Jaffee
Gained Weight on the Diet That Your Friend Swore By?
I have never been much of a dieter, although there are times in my life when I probably ...
January 10, 2021
BY
Lynn Jaffee
The Coldest Time of Year Is Here, and Spring Isn’t Far Away
A solar term is a period of about two weeks and is based on the sun’s position in ...
January 7, 2021
BY
Moreen Liao
The Power of Small Changes
The deepest part of winter is by nature cool, dark, nourishing, and inward-looking.
January 3, 2021
BY
Lynn Jaffee
Lessons on Healthy Alignment With Winter
We've just passed winter solstice, with many people celebrating the passing of the shortest day and light slowly returning ...
December 31, 2020
BY
Lynn Jaffee
6 Different Ways to Look at What You Eat: Chinese Food Therapy
We Westerners can eat a little better—and happier. Choose what's right for you.
December 12, 2020
BY
Lynn Jaffee
Pay Attention to Your Heart and Circulatory System; Choose Foods Red in Color
A solar term is a period of about two weeks and is based on the sun’s position in ...
December 10, 2020
BY
Moreen Liao
Feeling Depressed? Avoid Extreme Emotions at This Time of Year
A solar term is a period of about two weeks and is based on the sun’s position in ...
December 3, 2020
BY
Moreen Liao
Winter’s Arrival Is a Time to Bask in the Sun, Eat Plenty of Ginger, and Recharge
A solar term is a period of about two weeks and is based on the sun’s position in ...
November 20, 2020
BY
Moreen Liao
What Chinese Medicine Says About Alcohol
A little is good, right?
October 31, 2020
BY
Lynn Jaffee
Nutritious, Delicious Congee
For millennia, Chinese people have relied on natural foods to strengthen immunity. This becomes especially necessary during the ...
October 1, 2020
BY
Dr. Hu Naiwen
Enjoy Plenty Vinegar and Kombucha for Healthy Autumn
A solar term is a period of about two weeks and is based on the sun’s position in ...
September 25, 2020
BY
Moreen Liao
Tips to Stay Well When Facing the Year’s Biggest Daily Temperature Changes
A solar term is a period of about two weeks and is based on the sun’s position in ...
September 3, 2020
BY
Moreen Liao
When the Heat Ends, It’s Time to Cleanse Our Minds
A solar term is a period of about two weeks and is based on the sun’s position in ...
August 24, 2020
BY
Moreen Liao
Getting Dirty Is Good for Your Health
When I think of my childhood, I think first of all the hours I spent playing in the ...
August 24, 2020
BY
Lynn Jaffee
What’s Really Causing Your Fatigue?
During this time of pandemic-induced hunkering down, I find myself feeling tired despite having not done much all ...
August 13, 2020
BY
Lynn Jaffee
Autumn’s Arrival Signals Our Time for Rebirth and Renewal
A solar term is a period of about two weeks and is based on the sun’s position in ...
August 6, 2020
BY
Moreen Liao
Chinese Medicine Advises Not to Drink Iced Beverages or Chilled Food
A solar term is a period of about two weeks and is based on the sun’s position in ...
July 23, 2020
BY
Moreen Liao
What You Need to Know About Inflammation
What do heart disease, stroke, arthritis, colitis, fibromyalgia, lupus, MS, diabetes, chronic fatigue, and Alzheimer’s have in common? ...
July 20, 2020
BY
Lynn Jaffee
7 Factors That Affect Your Weight, According to Chinese Medicine
Where has my waist gone? I zip up my jeans and where I used to have nice curves, ...
July 13, 2020
BY
Lynn Jaffee
Consequences of Recreational Cannabis Use According to Chinese Medicine
Many people are drawn to cannabis for the feeling it imbues, but cannabis has side effects and problems ...
July 1, 2020
BY
J.R. Zalk
Hot Weather Could Treat Your Winter Illness
A solar term is a period of about two weeks and is based on the sun’s position in ...
July 1, 2020
BY
Moreen Liao
Winter Illness Can Be Pushed Out During This Time
A solar term is a period of about two weeks and is based on the sun’s position in ...
June 18, 2020
BY
Moreen Liao
The Case for Caffeine
Caffeine is one of the most widely consumed stimulants in the world. So much is written about caffeine: ...
June 18, 2020
BY
Nancy Berkoff
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