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Mindset

  • Placebos Cut Distress—Even When You Know They’re Placebos
    Placebos Cut Distress—Even When You Know They’re Placebos
    Placebos can reduce brain markers of emotional distress even when people know they are taking them, researchers report. Scientists have long documented that people often feel better after taking a ...
    August 24, 2020BY Caroline Brooks
  • Break the Victim Mentality and Gain Control
    Break the Victim Mentality and Gain Control
    A victim, according to the dictionary, is a person who has been tricked, duped, harmed, injured, or killed ...
    August 24, 2020BY Nancy Colier
  • How Long Does It Take to Make a Friend?
    How Long Does It Take to Make a Friend?
    Making friends can be daunting, something I recently found out after moving to a new city. You might hit it ...
    August 24, 2020BY Kira M. Newman
  • Move Toward Your Resistance
    Move Toward Your Resistance
    Our minds have the tendency to turn away and move away from what we most fear and resist. ...
    August 24, 2020BY Leo Babauta
  • Bereaved Families Are ‘Secondary Victims of COVID-19’
    Bereaved Families Are ‘Secondary Victims of COVID-19’
    Every day, the nation is reminded of COVID-19’s ongoing impact as new death counts are published. What is ...
    August 24, 2020BY Judith Graham
  • When Ego Gets in the Way of Love
    When Ego Gets in the Way of Love
    Jill and her husband had attended a friend’s party, and Jill came home upset. Her husband’s friendliness—and what ...
    August 20, 2020BY Nancy Colier
  • What’s the Value of a Handshake?
    What’s the Value of a Handshake?
    What's the value of a handshake? That question has been on my mind for several days. A couple of ...
    August 20, 2020BY Scott Mann
  • Psychological Stress Associated With Chest Pain in People With Heart Disease
    Psychological Stress Associated With Chest Pain in People With Heart Disease
    Psychological stress found in the inferior frontal lobe of the brain could have an association with chest pain ...
    August 20, 2020BY Mat Lecompte
  • 7 Ways to Find Your Purpose in Life
    7 Ways to Find Your Purpose in Life
    Many of the people I know seem to have a deep sense of purpose. Whether teaching children to ...
    August 17, 2020BY Jill Suttie
  • Work Less—Even If You’re a Procrastinator
    Work Less—Even If You’re a Procrastinator
    When it comes to work, I’ve found that most of us fall in one of two camps. We ...
    August 17, 2020BY Leo Babauta
  • Anti-Fragility as We Train Ourselves to Improve
    Anti-Fragility as We Train Ourselves to Improve
    As I’ve been diving into my Fearless Mastery mastermind program, with some of the most amazing people, I’ve been ...
    August 13, 2020BY Leo Babauta
  • Parents With Children Forced to Do School at Home Are Drinking More
    Parents With Children Forced to Do School at Home Are Drinking More
    Parents who are stressed by having to help their children with distance learning during the COVID-19 pandemic drink ...
    August 13, 2020BY Susan Sonnenschein  and Elyse R. Grossman 
  • Showing Up Even When You’re Not Feeling It
    Showing Up Even When You’re Not Feeling It
    Some days, you’re just not feeling it. It’s not that you’re exhausted, it’s that you’re not in the ...
    August 10, 2020BY Leo Babauta
  • Make Your Home More Comfortable During COVID-19
    Make Your Home More Comfortable During COVID-19
    During the COVID-19 pandemic, the inside of my house is looking way too familiar. So much so that I ...
    August 6, 2020BY Lynn Jaffee
  • How to Connect While Social Distancing
    How to Connect While Social Distancing
    The pandemic has changed basic social interactions in ways that affect our personal and professional lives. Not long ...
    August 6, 2020BY Scott Mann
  • The Simplicity of Discipline
    The Simplicity of Discipline
    The clients I work with almost all put incredible expectations on themselves—they have higher standards than almost anybody ...
    August 3, 2020BY Leo Babauta
  • Uncertain Times: The Impact of Fear and What to Do About It
    Uncertain Times: The Impact of Fear and What to Do About It
    The pandemic that swept over the world has shaken our sense of security, disrupted our comfort zones, and ...
    July 31, 2020BY Barbara Danza
  • Helping Children Understand the Loss of a Loved One
    Helping Children Understand the Loss of a Loved One
    Losing someone—a friend or family member—is a difficult time in our lives. It’s also an important time to ...
    July 30, 2020BY Anthony Rao
  • The Harder Life Gets, the Softer We Need to Be
    The Harder Life Gets, the Softer We Need to Be
    When life gets hard and things go wrong, the most counterintuitive and seemingly impossible choice is to relax and find ...
    July 30, 2020BY Nancy Colier
  • Essential, Meaningful Productivity
    Essential, Meaningful Productivity
    I don’t care about being efficient and productive just to be a better person, to get more done, ...
    July 27, 2020BY Leo Babauta
  • Brains Direct Neurons Like Air Traffic Controllers Direct Planes
    Brains Direct Neurons Like Air Traffic Controllers Direct Planes
    Air traffic controllers monitor the movements of thousands of flights, taking into account the types of aircraft used ...
    July 27, 2020BY Jérémie Lefebvre 
  • Attunement to Change
    Attunement to Change
    In January 2010, we were losing the war in Afghanistan. We needed a new strategy. The entire coalition, ...
    July 23, 2020BY Scott Mann
  • How to Help Someone You Live With Who Has Depression
    How to Help Someone You Live With Who Has Depression
    The COVID-19 pandemic has meant sudden changes to our daily lives, with restrictions on free movement, imposed lockdown, ...
    July 20, 2020BY Monika Parkinson and Maria Loades 
  • Why Your Friends Are More Important Than You Think
    Why Your Friends Are More Important Than You Think
    Researchers and philosophers have explored in great detail the emotional dramas of love and family. But they’ve spent ...
    July 20, 2020BY Kira M. Newman
  • 10 Reasons Kids Develop Sleep Problems, and How Parents Can Help
    10 Reasons Kids Develop Sleep Problems, and How Parents Can Help
    For some parents, getting their child into bed is a struggle that can take hours. Others get up ...
    July 20, 2020BY Adam T. Newton
  • If You Talk to Yourself You Might Be a Genius–3 Ways Self-Talking Can Boost Your Mind
    If You Talk to Yourself You Might Be a Genius–3 Ways Self-Talking Can Boost Your Mind
    If you talk to yourself, it's a sign that you are a genius! It is not simply a ...
    July 18, 2020BY EMG Inspired Staff
  • The Lost Art of True Rest
    The Lost Art of True Rest
    OK, calling this a “lost art” is a bit of hyperbole, because there are some people who actually ...
    July 15, 2020BY Leo Babauta
Previous 1 … 3 4 5 6 7 … 14 Next
TOP NEWS
  • House Votes to Pressure Pence to Invoke 25th Amendment After He Rejected to Do So
    NEW By Janita Kan
    House Votes to Pressure Pence to Invoke 25th Amendment After He Rejected to Do So
  • Google’s Youtube Suspends Trump, Accuses Him of Violating Its Policies
    NEW By Mimi Nguyen Ly
    Google’s Youtube Suspends Trump, Accuses Him of Violating Its Policies
  • Pelosi Names House Impeachment Managers Ahead of Vote
    1hr By Isabel van Brugen
    Pelosi Names House Impeachment Managers Ahead of Vote
  • FBI Received Intelligence About Potential for Violence Before US Capitol Breach
    1hr By Janita Kan
    FBI Received Intelligence About Potential for Violence Before US Capitol Breach
  • Vermont College Revokes Giuliani’s Honorary Degree
    2hr By Ivan Pentchoukov
    Vermont College Revokes Giuliani’s Honorary Degree
  • Video: Parler CEO On Fighting Censorship and Double Standards, and Restoring Free Speech
    4hr By Joshua Philipp, The Epoch Times
    Video: Parler CEO On Fighting Censorship and Double Standards, and Restoring Free Speech
  • Pence Refuses to Invoke the 25th Amendment
    5hr By Mimi Nguyen Ly
    Pence Refuses to Invoke the 25th Amendment
  • Federal Prosecutors Building Seditious, Conspiracy Cases Against Some Capitol Rioters: DOJ
    5hr By Janita Kan
    Federal Prosecutors Building Seditious, Conspiracy Cases Against Some Capitol Rioters: DOJ
  • Trump Celebrates Border Wall, Immigration Achievements in Texas Visit
    7hr By Ivan Pentchoukov
    Trump Celebrates Border Wall, Immigration Achievements in Texas Visit
  • Minnesota Bar Owner Fights System Over Shutdowns
    7hr By Charlotte Cuthbertson
    Minnesota Bar Owner Fights System Over Shutdowns
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