Mindset

Placebos can reduce brain markers of emotional distress even when people know they are taking them, researchers report. Scientists have long documented that people often feel better after taking a ...

A victim, according to the dictionary, is a person who has been tricked, duped, harmed, injured, or killed ...

Making friends can be daunting, something I recently found out after moving to a new city. You might hit it ...

Our minds have the tendency to turn away and move away from what we most fear and resist. ...

Every day, the nation is reminded of COVID-19’s ongoing impact as new death counts are published. What is ...

Jill and her husband had attended a friend’s party, and Jill came home upset. Her husband’s friendliness—and what ...

What's the value of a handshake? That question has been on my mind for several days. A couple of ...

Psychological stress found in the inferior frontal lobe of the brain could have an association with chest pain ...

Many of the people I know seem to have a deep sense of purpose. Whether teaching children to ...

When it comes to work, I’ve found that most of us fall in one of two camps. We ...

As I’ve been diving into my Fearless Mastery mastermind program, with some of the most amazing people, I’ve been ...

Parents who are stressed by having to help their children with distance learning during the COVID-19 pandemic drink ...

Some days, you’re just not feeling it. It’s not that you’re exhausted, it’s that you’re not in the ...

During the COVID-19 pandemic, the inside of my house is looking way too familiar. So much so that I ...

The pandemic has changed basic social interactions in ways that affect our personal and professional lives. Not long ...

The clients I work with almost all put incredible expectations on themselves—they have higher standards than almost anybody ...

The pandemic that swept over the world has shaken our sense of security, disrupted our comfort zones, and ...

Losing someone—a friend or family member—is a difficult time in our lives. It’s also an important time to ...

When life gets hard and things go wrong, the most counterintuitive and seemingly impossible choice is to relax and find ...

I don’t care about being efficient and productive just to be a better person, to get more done, ...

Air traffic controllers monitor the movements of thousands of flights, taking into account the types of aircraft used ...

In January 2010, we were losing the war in Afghanistan. We needed a new strategy. The entire coalition, ...

The COVID-19 pandemic has meant sudden changes to our daily lives, with restrictions on free movement, imposed lockdown, ...

Researchers and philosophers have explored in great detail the emotional dramas of love and family. But they’ve spent ...

For some parents, getting their child into bed is a struggle that can take hours. Others get up ...

If you talk to yourself, it's a sign that you are a genius! It is not simply a ...

OK, calling this a “lost art” is a bit of hyperbole, because there are some people who actually ...