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Mindset

  • 7 Tricks to Making Healthier New Year’s Resolutions That Stick
    7 Tricks to Making Healthier New Year’s Resolutions That Stick
    The end of the year is a time for reflection and making peace with the things in your life you couldn’t change. Therefore, it only makes sense that the New ...
    December 26, 2019BY Carly Harrill
  • How to Break Free of Emotional Eating
    How to Break Free of Emotional Eating
    Do you have struggles around eating? If you do, you’re not alone. In the United States, millions of people will ...
    December 26, 2019BY Jill Suttie
  • An Ancient Guide to Inner Freedom
    An Ancient Guide to Inner Freedom
    In "The Princess Bride," while disguised as the Dread Pirate Roberts, Westley delivers one of writer William Goldman’s classic lines: ...
    December 26, 2019BY Barry Brownstein
  • Don’t Be Ashamed, Regifting Is Good Economics
    Don’t Be Ashamed, Regifting Is Good Economics
    Regifting is like free trade for Christmas presents. Allowing and encouraging regifting is within the true spirit of ...
    December 23, 2019BY James Walpole
  • Why It’s OK for Kids to Believe in Santa
    Why It’s OK for Kids to Believe in Santa
    Many children today know Santa Claus as that jolly man in red who delivers presents to children on ...
    December 23, 2019BY Elena Merenda and Nikki Martyn
  • Christmas Reflections From Years Past
    Christmas Reflections From Years Past
    Ah, Christmas. It’s a time of joy and cheer, lights and festivities, family and friends. It is, as ...
    December 23, 2019BY Tatiana Denning
  • Mindful Eating Can Elevate Your Holiday Indulgences
    Mindful Eating Can Elevate Your Holiday Indulgences
    It’s hard not to overindulge during the holiday season ... at least for me. This time of year ...
    December 23, 2019BY Jill Suttie
  • What Elon Musk’s Shattered Windshield Can Teach Us About Mindset
    What Elon Musk’s Shattered Windshield Can Teach Us About Mindset
    Last month CEO Elon Musk helped unveil Tesla’s new Cybertruck. The Cybertruck’s abstract design won’t work for those needing a ...
    December 19, 2019BY Barry Brownstein
  • The Mood and Medicinal Benefits of Holiday Spices
    The Mood and Medicinal Benefits of Holiday Spices
    The holidays are a magical time of year, but they can be pretty hectic too. What if you ...
    December 18, 2019BY Jaya Jaya Myra
  • Bringing Joy to Work Can Improve Your Life and Save You From Burnout
    Bringing Joy to Work Can Improve Your Life and Save You From Burnout
    Professional success and entrepreneurship can be rewarding, but they have their limitations. Joy and ultimate meaning are too ...
    December 16, 2019BY Brooke Medina
  • What Happens When You Take a Facebook Break
    What Happens When You Take a Facebook Break
    For a healthier and happier life, you might try to quit something: sugar, gossiping, hitting the snooze button. ...
    December 16, 2019BY Kira M. Newman
  • The Silver Lining of Finding Your Unlikely Faults
    The Silver Lining of Finding Your Unlikely Faults
    “You’re much too agreeable.” “You’re much too assertive.” “You’re far too focused.” “You’re far too curious.” “You’re much ...
    December 11, 2019BY James Walpole
  • How Seeing the Good in People Can Help Bridge Our Differences
    How Seeing the Good in People Can Help Bridge Our Differences
    Americans seem awfully divided these days. Everywhere I look, I see signs of antagonism and conflict between groups—and ...
    December 11, 2019BY Jill Suttie
  • The Opposite of Fight or Flight
    The Opposite of Fight or Flight
    Your body doesn’t feel good when the biochemistry of stress kicks in. You might feel like there is ...
    December 11, 2019BY Lynn Jaffee
  • 12 Things Parents of Mentally Strong Children Don’t Do
    12 Things Parents of Mentally Strong Children Don’t Do
    My five-year-old was a blubbering, hot mess. He tackled kindergarten fine nine months before, but the first day ...
    December 11, 2019BY Jonathan Miltimore
  • Yield Theory: An Enlightened Approach to Anger
    Yield Theory: An Enlightened Approach to Anger
    When you’re embroiled in an argument, you’re eager to prove your point. But if your approach only escalates ...
    December 11, 2019BY Conan Milner
  • How I Learned to Need People (The Hard Way)
    How I Learned to Need People (The Hard Way)
    I’ve been told that I’m calm under pressure, but that’s only on the outside. To prepare for my ...
    December 8, 2019BY Kira M. Newman
  • Responsibility Is the Antidote to Mental Enslavement
    Responsibility Is the Antidote to Mental Enslavement
    Over 2,000 years ago, the Stoic philosopher Seneca wrote, “Show me a man who is not a slave.” Seneca ...
    December 8, 2019BY Barry Brownstein
  • A (Self-Interested) Reason to Be a Good Person
    A (Self-Interested) Reason to Be a Good Person
    Why be good? People have spilled a lot of ink on this one. There are more good arguments ...
    December 8, 2019BY James Walpole
  • Your Plan for Better Aging
    Your Plan for Better Aging
    Everyone knows someone who must be lying about their age. After all, how can they look like that ...
    December 8, 2019BY Mohan Garikiparithi
  • Lead Others With a Trust Mindset
    Lead Others With a Trust Mindset
    It seems like everywhere we look, trust is breaking down. In the years I spent in trust-depleted villages ...
    December 6, 2019BY Scott Mann
  • Taming the Grief Monster: Moving Forward
    Taming the Grief Monster: Moving Forward
    Profound grief has no timetable. Moving forward is an individual thing—both in how it’s done and how long ...
    December 6, 2019BY Linda Zelik
  • 4 Reasons to Cultivate Patience
    4 Reasons to Cultivate Patience
    As virtues go, patience is a quiet one. It’s often exhibited by the absence of a reaction, or ...
    December 6, 2019BY Kira M. Newman
  • My Chemotherapy Experience
    My Chemotherapy Experience
    Cancer is one of the most common diseases of our age, and yet those who face it rarely ...
    December 6, 2019BY Michele Goncalves
  • The Mind: An Untapped Health Resource
    The Mind: An Untapped Health Resource
    My husband Michael used to never get sick. He prided himself on it. For years, while his co-workers ...
    December 6, 2019BY Tatiana Denning
  • The Emotion to Watch Out for on Your Path to Self-Improvement
    The Emotion to Watch Out for on Your Path to Self-Improvement
    There’s a downside to self-development some of us are prone to: It can be very easy to start developing ...
    December 2, 2019BY James Walpole
  • The Mindfulness Skill That Is Crucial for Stress
    The Mindfulness Skill That Is Crucial for Stress
    Life can be stressful. Whether it’s the stress that comes with having too much work to do in ...
    December 2, 2019BY Jill Suttie
Previous 1 … 11 12 13 14 15 Next
TOP NEWS
  • Updates on CCP Virus: UK Study Finds New Variant May Be More Deadly
    NEW By Epoch Times Staff
    Updates on CCP Virus: UK Study Finds New Variant May Be More Deadly
  • Biden Approves Emergency Declaration for Texas Amid Energy Emergency, Severe Winter Storm
    1hr By Isabel van Brugen
    Biden Approves Emergency Declaration for Texas Amid Energy Emergency, Severe Winter Storm
  • Microsoft Urges US to ‘Copy’ Australia’s Big Tech Media Law
    2hr By Daniel Y. Teng
    Microsoft Urges US to ‘Copy’ Australia’s Big Tech Media Law
  • Support Grows for 9/11-Style Commission to Probe US Capitol Breach
    2hr By Janita Kan
    Support Grows for 9/11-Style Commission to Probe US Capitol Breach
  • $32 Billion for Public Transit in COVID-19 Relief Bill Wasteful: Researcher
    3hr By Petr Svab
    $32 Billion for Public Transit in COVID-19 Relief Bill Wasteful: Researcher
  • Wintry Weather Blanketing US Making Rare Dip to Gulf Coast
    6hr By The Associated Press
    Wintry Weather Blanketing US Making Rare Dip to Gulf Coast
  • Lovers Stay Hopeful on Valentine’s Day Amid Pandemic
    6hr By The Associated Press
    Lovers Stay Hopeful on Valentine’s Day Amid Pandemic
  • De Blasio Calls for ‘Full Accounting’ of Cuomo’s Alleged Nursing Home Death Cover-Up
    6hr By GQ Pan
    De Blasio Calls for ‘Full Accounting’ of Cuomo’s Alleged Nursing Home Death Cover-Up
  • Impeachment Manager: Trial Could Have Lasted Years If Witnesses Were Called
    7hr By Ivan Pentchoukov
    Impeachment Manager: Trial Could Have Lasted Years If Witnesses Were Called
  • Michigan County GOP Censures Rep. Meijer Over Vote to Impeach Trump
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    Michigan County GOP Censures Rep. Meijer Over Vote to Impeach Trump
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