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6 Types of ‘Hypoglycemic Medications’ in the Kitchen
6 Types of ‘Hypoglycemic Medications’ in the Kitchen
When people cook meals, they often add various spices to enrich the colors and flavors of the dishes. Some of these spices have a positive effect on our ...
05-11-2022
Natural Ways to Reverse Fatty Liver
Natural Ways to Reverse Fatty Liver
Fatty liver has become very common, arguably the most common liver disease nowadays. Although fatty liver does not have visible symptoms, it can cause the brain to age ...
05-10-2022
“Miracle” Herb Offers Many Amazing Health Benefits
“Miracle” Herb Offers Many Amazing Health Benefits
Obesity is a major health concern in the United States, impacting millions of Americans’ lives.  It is a serious health condition on its own but becomes of even ...
04-13-2022
AHA News: Walking Your Way to Better Health? Remember the Acronym FIT
AHA News: Walking Your Way to Better Health? Remember the Acronym FIT
So you put on extra pounds during the pandemic. Your cholesterol's too high. Maybe you need to do a better job managing blood pressure. It can feel like ...
04-9-2022
The Ketogenic Diet Conundrum: Friend or Foe of Heart Health?
The Ketogenic Diet Conundrum: Friend or Foe of Heart Health?
100 years ago, ketogenic diets, which typically provide less than 10% of the daily energy intake as carbohydrates, first entered the realm of modern medicine with their demonstrated ...
04-8-2022
How a Lack of Sleep Can Widen Your Waistline
How a Lack of Sleep Can Widen Your Waistline
People who choose to skip sleep to study, work or play late into the night may find they've extended not just their waking hours but also their tummies. ...
04-8-2022
Say Goodbye to Sugar If You Want to Beat Cancer
Say Goodbye to Sugar If You Want to Beat Cancer
Breaking up Is Hard to Do, but When You Realize Your Life Is at Stake, Suddenly the Choice Becomes Crystal Clear. There may be no greater contributor to ...
03-31-2022
Artificial Sweeteners Linked to Higher Cancer Risk
Artificial Sweeteners Linked to Higher Cancer Risk
"Sugar-free" might sound healthy, but a new study hints that people who consume a lot of artificial sweeteners may face a slightly higher cancer risk. Experts stressed that the findings ...
03-29-2022
6 Steps to Fight Fatigue & Boost Energy
6 Steps to Fight Fatigue & Boost Energy
1. Pace Yourself If you’re an energizer bunny but feel like your batteries are wearing out by noontime, you might not be pacing yourself. Instead of burning through ...
03-24-2022
You Have a Second Heart!
You Have a Second Heart!
Reduce swelling in the body with this simple and easy trick that massages the “second heart” we all have. Dr. Sean McCaffrey is a physician, speaker, teacher, author, ...
03-23-2022
Could It Be Hypothyroidism? Top 10 Symptoms
Could It Be Hypothyroidism? Top 10 Symptoms
Hypothyroidism is one of the most common diseases worldwide and has a direct impact on quality of life. Hypothyroidism occurs when the thyroid doesn’t produce enough hormones. This can result ...
03-22-2022
Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment
Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment
In my last video on onions, I talked about the data supporting—or not supporting—the role of onions in boosting testosterone in men, protecting bone health, controlling allergies, and ...
03-16-2022
The Best Food for High Cholesterol
The Best Food for High Cholesterol
"Medicinal plants are [said to be] nature’s gift to human beings to promote a disease free healthy life"—here in reference to amla, a fruit, the Indian gooseberry, described ...
03-12-2022
Top 5 Signs of Hormone Imbalance
Top 5 Signs of Hormone Imbalance
Hormones are the ultimate chemical messengers, constantly communicating information to every area of our body, adapting and responding to our many complex needs. Produced by our endocrine glands—adrenals, thyroid, ...
03-10-2022
5 Ways to Boost Metabolism Naturally
5 Ways to Boost Metabolism Naturally
If you think back to your personal health history, I am confident you can pinpoint a time in your life when the weight just started to "creep up" ...
03-1-2022
Hypothyroidism – How to Heal the Thyroid
Hypothyroidism – How to Heal the Thyroid
If you have a thyroid disorder and you continue to smoke and/or drink coffee, kale smoothies, you are likely to make an underperforming thyroid much worse.
02-18-2022
How Obesity Affects COVID-19
How Obesity Affects COVID-19
COVID-19 has claimed more than 1.25 million human lives since December 2019 when the SARS-CoV-2 emerged. It has been demonstrated that obesity is an risk factor for worse ...
02-11-2022