Latest
New Study to Examine Link Between Blood Pressure Meds and Breast Cancer
New Study to Examine Link Between Blood Pressure Meds and Breast Cancer
A new study conducted by Curtin University will examine the link between long-term use of common blood pressure pills and the risks of getting breast cancer. The lead ...
05-18-2022
Menopause: Pharmaceutical and Natural Supports
Menopause: Pharmaceutical and Natural Supports
Older adult women are often left to suffer from hot flashes, mood changes, sudden fluctuations in energy, weight gain, and drastic change to the body they’d previously known. ...
05-8-2022
Natural Alternatives to Hormone Replacement Therapy
Natural Alternatives to Hormone Replacement Therapy
What natural alternatives to hormone replacement therapy are there? Women who decide not to supplement their declining levels of estrogen with prescription hormones may want to choose from ...
03-17-2022
Hormone Havoc: Chronic Stress & Adrenal Burnout
Hormone Havoc: Chronic Stress & Adrenal Burnout
The adrenal glands (AKA the stress glands) may be small, but they have a big purpose. These endocrine glands are located on top of each kidney and are ...
02-22-2022
Low Vitamin D Linked to Lower Back Pain in Postmenopausal Women
Low Vitamin D Linked to Lower Back Pain in Postmenopausal Women
Many women in postmenopause report a high incidence of lower back pain, and according to a new study, a vitamin D deficiency may be to blame. According to ...
03-9-2020
Five Tips for Women Who Have Trouble Sleeping
Five Tips for Women Who Have Trouble Sleeping
A lot of my women friends have trouble sleeping. For some, it started when they had their first child, and constant night feedings threw their sleep patterns out ...
08-27-2019
Weight Loss After Menopause Tied to Lower Breast Cancer Risk
Weight Loss After Menopause Tied to Lower Breast Cancer Risk
Older women who lose weight may have a lower risk of developing invasive breast cancer than those who maintain or gain weight, a large U.S. study suggests. While ...
11-18-2018
Menopause Brain Fog: What Is It and How to Treat It?
Menopause Brain Fog: What Is It and How to Treat It?
Many women going through menopause describe often experiencing brain fog. For years, there was not enough evidence to support such claims. In recent years, however, research has begun ...
07-9-2018
Self-Guided Therapy Improves Menopause Symptoms: Study
Self-Guided Therapy Improves Menopause Symptoms: Study
A self-help cognitive behavioral therapy program combined with relaxation techniques can ease working women’s menopausal symptoms, according to a British study. The program helps users learn strategies to ...
02-9-2018