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What Do Avocados Do to Your Cholesterol?
What Do Avocados Do to Your Cholesterol?
Can guacamole lower your cholesterol as well as other whole-food fat sources like nuts, or is that just spin by the avocado industry? “Avocados are the richest known fruit source of phytosterols,” the cholesterol-lowering nutrients found ...
05-12-2022
Natural Ways to Reverse Fatty Liver
Natural Ways to Reverse Fatty Liver
Fatty liver has become very common, arguably the most common liver disease nowadays. Although fatty liver does not have visible symptoms, it can cause the brain to age ...
05-10-2022
Japan Reports More Suspected Cases of Unexplained Acute Hepatitis in Children
Japan Reports More Suspected Cases of Unexplained Acute Hepatitis in Children
At least seven possible cases of acute hepatitis—inflammation of the liver—in children have been identified in Japan, the Health Ministry said Friday, but the cause of the cases ...
05-7-2022
Proven Natural Remedies for Eye Health
Proven Natural Remedies for Eye Health
The eyes may be the window to the soul, but the liver is the key to their well-being. So, if your eyes are acting up, you may want ...
05-4-2022
How Sugar Affects the Body!
How Sugar Affects the Body!
What’s the difference between sugar and high fructose corn syrup! Is one better for us over the other? One of the two gives this particular organ a good ...
05-2-2022
Turn Your Body Into a DIY Detox Pump!
Turn Your Body Into a DIY Detox Pump!
This is an exercise I use in practice with patients all the time. We can easily turn the body into a lymphatic pump. The lymph carries away waste, ...
04-28-2022
7 Top Reasons to Try Acupuncture
7 Top Reasons to Try Acupuncture
Will a time-tested intervention such as acupuncture point your health in the right direction, or is it a useless stab at well-being? A centuries-old practice that takes off ...
04-26-2022
UK Officials Examining Links Between Adenovirus and Hepatitis in Children
UK Officials Examining Links Between Adenovirus and Hepatitis in Children
Health officials in the UK say they are focusing on a possible adenovirus link to cases of severe hepatitis—or liver inflammation—in children. There have been at least 169 ...
04-26-2022
Is Your Gallbladder Healthy? 10 Signs It May Not Be, and What to Do About It
Is Your Gallbladder Healthy? 10 Signs It May Not Be, and What to Do About It
The gallbladder plays a central role in maintaining a healthy digestive profile. This tiny organ is located just below the liver and is essential in releasing bile into the ...
04-16-2022
7 Steps to Cleanse Your Liver for Spring
7 Steps to Cleanse Your Liver for Spring
“Spring Cleaning” that Benefits Every Aspect of Your Health. According to Traditional Chinese Medicine (TCM), Spring is a time of renewal and liver cleansing. In TCM, every season ...
04-7-2022
Discover a Shockingly Simple Intervention to Support Liver Health
Discover a Shockingly Simple Intervention to Support Liver Health
Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of liver fat in those with no history of alcohol abuse – are soaring in the United States, ...
03-29-2022
Herbal Tea for Optimum Body Detox
Herbal Tea for Optimum Body Detox
Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and natural, they are nature’s best remedy against fighting unpleasant symptoms ...
03-28-2022
The Importance of a Healthy Liver
The Importance of a Healthy Liver
The liver is one of the body’s largest and most vital organs. The liver performs over 500 functions, holds about 13% of the body's blood supply at any ...
03-21-2022
Location of Gray Hairs Corresponds to Health of Different Organs
Location of Gray Hairs Corresponds to Health of Different Organs
Graying and white hairs are a concern for many people, but do you pay attention to the location of your gray hair? In fact, the position of your ...
03-17-2022
Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment
Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment
In my last video on onions, I talked about the data supporting—or not supporting—the role of onions in boosting testosterone in men, protecting bone health, controlling allergies, and ...
03-16-2022
Fenugreek for Cholesterol, Diabetes, Menstrual Problems, and More
Fenugreek for Cholesterol, Diabetes, Menstrual Problems, and More
Fenugreek is one of the first cultivated herbs in recorded history and remains a fundamental ingredient in curative and culinary traditions from around the world. Fenugreek is found ...
03-15-2022
The Best Food for High Cholesterol
The Best Food for High Cholesterol
"Medicinal plants are [said to be] nature’s gift to human beings to promote a disease free healthy life"—here in reference to amla, a fruit, the Indian gooseberry, described ...
03-12-2022
18 Signs That You Need a Liver Detox
18 Signs That You Need a Liver Detox
Nonalcoholic fatty liver disease (NAFLD) – deposits of fat in the liver that can’t be attributed to excessive drinking – currently affects well over 100 million Americans.  And, ...
03-8-2022
Do You Want a Doctor or a Healer?
Do You Want a Doctor or a Healer?
There seems to be a divide among those two professions. Our modern doctors have become MANAGERS of symptoms through the chemistry of pharmacology. Who wants to be on ...
02-12-2022
Cholesterol Management at a Glance
Cholesterol Management at a Glance
Cholesterol is a waxy, fat-like substance that’s found in all cells of your body. Your body needs cholesterol to make hormones and other substances, but having too much ...
02-12-2022
These Five Substances Protect Your Liver
These Five Substances Protect Your Liver
In a world rife with toxic exposures, you must protect your liver as if your life depends on it -- because it does. Here are five substances that ...
01-15-2022
Liver 3 – A Wonderful Acupuncture Point
Liver 3 – A Wonderful Acupuncture Point
Liver 3 (Taichong/Great Rushing) is a very popular acupuncture point that I use everyday in my Chicago acupuncture practice. It is often a sensitive point when rubbed or needled so many of ...
01-13-2022
All About Nuts: 8 Healthiest Varieties
All About Nuts: 8 Healthiest Varieties
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it ...
01-9-2022
5 Ways to Fight Fatty Liver
5 Ways to Fight Fatty Liver
There ARE natural therapies you can use to help protect against non-alcoholic fatty liver disease and other forms of fatty liver. That's important given the rise of non-alcoholic fatty ...
12-25-2021
These 5 Substances Protect Your Liver
These 5 Substances Protect Your Liver
In a world rife with toxic exposures, you must protect your liver as if your life depends on it—because it does. Here are five substances that can help ...
08-31-2021