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A Good Night’s Sleep Recharges Immune System
A Good Night’s Sleep Recharges Immune System
If you want to stay well, make sure you're getting enough sleep. That's the conclusion of a new study that found that good sleep helps regulate a key component of ...
10-4-2022
Restrict Calories to Boost Immune Function
Restrict Calories to Boost Immune Function
New research suggests that moderate caloric restriction in humans has benefits beyond weight loss. In a two-year study, researchers saw improved immune function and T cell production, and ...
10-2-2022
Living with Eczema: Treatment Options and Mental Health Impacts
Living with Eczema: Treatment Options and Mental Health Impacts
The common skin condition, eczema is not as easy to handle as one may think, as it can severely impact the daily life and mental health of those ...
09-21-2022
Researchers Develop Safe Eczema Testing For Newborns
Researchers Develop Safe Eczema Testing For Newborns
Researchers have developed a non-invasive eczema test for newborns, which analyses skin immune biomarkers to provide an accurate diagnosis of the condition during the baby's first two years ...
09-21-2022
Boost Your Immunity the Natural Way
Boost Your Immunity the Natural Way
Whether you’re looking to fight off the seasonal flu, common cold or just want to be healthier, there are natural ways to boost your immune system. An immune system ...
09-15-2022
Natural Ways to Help Fight Colds and Flu This Fall
Natural Ways to Help Fight Colds and Flu This Fall
Life is full of natural cycles that give us a pretty good idea of what we can expect. It's like how when the weather cools, the leaves begin ...
08-30-2022
Study Finds That Immunity Is Related to Gut Health and Diet
Study Finds That Immunity Is Related to Gut Health and Diet
Researchers from the University of Sydney have said that the results of a pre-clinical study conducted by the university have enhanced understanding of diet's effect on immunity and ...
08-29-2022
The Antitumor Effects of Quercetin
The Antitumor Effects of Quercetin
Quercetin has a wide range of benefits, which has made it useful for a variety of different health conditions. In the past two years, the antiviral benefits of ...
08-29-2022
Take a Stand for Better Health
Take a Stand for Better Health
During the COVID-19 pandemic, the already largely sedentary U.S. population moved even less. In the United States, daily steps plunged 15 percent within 15 days of the pandemic ...
08-28-2022
How to Boost Your Immune System with Wakame Seaweed
How to Boost Your Immune System with Wakame Seaweed
Eating seaweed salad may boost the efficacy of vaccinations and help treat cold sores, herpes, Epstein-Barr virus, and shingles. Billions of pounds of seaweed are harvested each year, ...
08-23-2022
Top Anti-Inflammatory Foods and Supplements
Top Anti-Inflammatory Foods and Supplements
Chronic inflammation is a hallmark of virtually all disease. While inflammation is a perfectly normal and beneficial process that occurs when your body's white blood cells and chemicals ...
08-22-2022
The Surprising Benefits of Cold Plunge Therapy
The Surprising Benefits of Cold Plunge Therapy
Perhaps you're familiar with the polar bear plunge, where individuals willingly jump, run, or dive into icy cold water. Such events are typically done as fundraisers and aren't ...
08-18-2022