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Fitness & Nutrition

  • Energy Drinks May Be Bad for Children’s Health, Study Finds
    Energy Drinks May Be Bad for Children’s Health, Study Finds
    Energy drinks have no therapeutic benefit and could adversely affect children's health.
    February 14, 2011BY Cassie Ryan
  • Diabetes Prevention: Four Steps for Diabetes Prevention
    Diabetes Prevention: Four Steps for Diabetes Prevention
    Diabetes Prevention: Almost 26 million people in the United States now suffer from diabetes.
    February 12, 2011BY Cassie Ryan
  • Stroke Symptoms on the Rise in Younger Americans
    Stroke Symptoms on the Rise in Younger Americans
    Stroke symptoms are on the rise in young and middle-aged Americans.
    February 10, 2011BY Cassie Ryan
  • Diet Soda: Study Links Diet Soda With Stroke Risk
    Diet Soda: Study Links Diet Soda With Stroke Risk
    Diet soda linked with stroke?
    February 10, 2011BY Cassie Ryan
  • Valentine’s Day Treats
    Valentine’s Day Treats
    A valentine from The Epoch Times Health section is a healthful-for-the-heart candy recipe.
    February 8, 2011BY Louise McCoy
  • Obesity and Sleep: Insufficient Sleep Linked to Obesity in Kids
    Obesity and Sleep: Insufficient Sleep Linked to Obesity in Kids
    Obesity and sleep in children were linked in a new study published online this week.
    January 24, 2011BY Alex Johnston
  • Why Exercise Is So Important for Your Mind, Mood, and Body
    Why Exercise Is So Important for Your Mind, Mood, and Body
    Once you have started exercising regularly, you will wonder how you ever managed without it.
    January 7, 2011BY Fitnesstips101
  • ElliptiGO 8S: The World’s First Elliptical Bike (Video)
    ElliptiGO 8S: The World’s First Elliptical Bike (Video)
    ElliptiGO is the world's first elliptical bike, as featured on The Doctors TV show, Dec. 28.
    December 28, 2010BY Epoch Times Staff
  • The Healing Power of Martial Arts
    The Healing Power of Martial Arts
    Martial arts has been used for centuries in everything from novels to films, to self-defense, but it can ...
    December 19, 2010BY Emory Moore
  • Depression Linked to Vitamin D Deficiency, Study Says
    Depression Linked to Vitamin D Deficiency, Study Says
    Depression was linked to vitamin D levels in a recent study.
    November 29, 2010BY Alex Johnston
  • Muscle Soreness, Lactic Acid Buildup, and DOMS
    Muscle Soreness, Lactic Acid Buildup, and DOMS
    Some suggestions from Fitnesstips101.com on how to relieve muscle pain from exercise.
    November 26, 2010BY Fitnesstips101.com
  • ‘The Obesity Epidemic: What Caused It? How Can We Stop It?’
    ‘The Obesity Epidemic: What Caused It? How Can We Stop It?’
    The author that our current way of eating and dietary advice has made us fat.
    November 26, 2010BY Rosemary Byfield
  • Exercising on an Empty Stomach Can Burn More Body Fat
    Exercising on an Empty Stomach Can Burn More Body Fat
    European scientists studied a group of athletes who did not eat before training.
    November 7, 2010BY Luis Revilla
  • Very High Heels Affect the Achilles Tendon
    Very High Heels Affect the Achilles Tendon
    A study published in the Journal of Experimental Biology found that high-heeled shoes cause hardening of calf tendons.
    October 31, 2010BY Epoch Times Staff
  • Barefoot Training
    Barefoot Training
    Barefoot training has become a new trend in the fitness world.
    September 20, 2010BY Tysan Lerner
  • Type 2 Diabetes Risk Reduced by Green Leafy Vegetables
    Type 2 Diabetes Risk Reduced by Green Leafy Vegetables
    A new study shows an extra daily serving of green leafy vegetables could decrease the risk of diabetes ...
    August 27, 2010BY Natalie Gee
  • Improve Ankle Mobility
    Improve Ankle Mobility
    Stretching and working on squatting in a low squat every day will help improve ankle mobility.
    August 21, 2010BY Tysan Lerner
  • Breathe Well to Relieve Pain
    Breathe Well to Relieve Pain
    Deep breathing is relaxing yet energizing.
    August 13, 2010BY Tysan Lerner
  • Belly Fat Harmful to Health
    Belly Fat Harmful to Health
    Larger waistlines mean increased risk of death, according to a study undertaken by the American Cancer Society.
    August 10, 2010BY Resa Xu
  • Coconut: Man’s Best Friend
    Coconut: Man’s Best Friend
    A perfect food with natural antibiotics, cosmetic properties, and nutrition grows in abundance in the tropics.
    August 3, 2010BY Louise McCoy
  • Fitness Tips
    Fitness Tips
    A 15-week high-intensity intermittent exercise program burned more fat than a long and steadily paced routine.
    July 31, 2010BY Tysan Lerner
  • A Fat for Thinning
    A Fat for Thinning
    If there were a contest for the vegetable food source that was most replete with nutrition, coconuts would ...
    July 26, 2010BY Louise McCoy
  • Move of the Week: Single Leg Stretch
    Move of the Week: Single Leg Stretch
    The single leg stretch is good for helping to strengthen one's abdominal muscles and hip flexors.
    July 16, 2010BY Tysan Lerner
  • Vitamin D Deficiency Linked to Cognitive Decline
    Vitamin D Deficiency Linked to Cognitive Decline
    Studies show the consumption of vitamin D has had positive effects on brain activity in Alzheimer's patients.
    July 14, 2010BY Ian Ritz
  • Move of the Week: Warrior One
    Move of the Week: Warrior One
    I had read that Warrior One was good for sciatic pain.
    July 13, 2010BY Tysan Lerner
  • The Source of Life Energy Flow
    The Source of Life Energy Flow
    The Main Central or Source of Life is the energy flow from the universe that created and sustains ...
    July 12, 2010BY Louise McCoy
  • Food for the Joints
    Food for the Joints
    Reading about a Japanese village where the inhabitants live into their 90s with their faculties intact, youthful skin, ...
    July 5, 2010BY Louise McCoy
Previous 1 … 114 115 116 117 118 Next
TOP NEWS
  • Updates on CCP Virus: UK Study Finds New Variant May Be More Deadly
    1hr By Epoch Times Staff
    Updates on CCP Virus: UK Study Finds New Variant May Be More Deadly
  • Biden Approves Emergency Declaration for Texas Amid Energy Emergency, Severe Winter Storm
    2hr By Isabel van Brugen
    Biden Approves Emergency Declaration for Texas Amid Energy Emergency, Severe Winter Storm
  • Microsoft Urges US to ‘Copy’ Australia’s Big Tech Media Law
    3hr By Daniel Y. Teng
    Microsoft Urges US to ‘Copy’ Australia’s Big Tech Media Law
  • Support Grows for 9/11-Style Commission to Probe US Capitol Breach
    3hr By Janita Kan
    Support Grows for 9/11-Style Commission to Probe US Capitol Breach
  • $32 Billion for Public Transit in COVID-19 Relief Bill Wasteful: Researcher
    3hr By Petr Svab
    $32 Billion for Public Transit in COVID-19 Relief Bill Wasteful: Researcher
  • Wintry Weather Blanketing US Making Rare Dip to Gulf Coast
    6hr By The Associated Press
    Wintry Weather Blanketing US Making Rare Dip to Gulf Coast
  • Lovers Stay Hopeful on Valentine’s Day Amid Pandemic
    6hr By The Associated Press
    Lovers Stay Hopeful on Valentine’s Day Amid Pandemic
  • De Blasio Calls for ‘Full Accounting’ of Cuomo’s Alleged Nursing Home Death Cover-Up
    7hr By GQ Pan
    De Blasio Calls for ‘Full Accounting’ of Cuomo’s Alleged Nursing Home Death Cover-Up
  • Impeachment Manager: Trial Could Have Lasted Years If Witnesses Were Called
    7hr By Ivan Pentchoukov
    Impeachment Manager: Trial Could Have Lasted Years If Witnesses Were Called
  • Michigan County GOP Censures Rep. Meijer Over Vote to Impeach Trump
    7hr By Ivan Pentchoukov
    Michigan County GOP Censures Rep. Meijer Over Vote to Impeach Trump
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