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Choline Helps to Preserve Healthy Cognitive Function, New Study Shows
Choline Helps to Preserve Healthy Cognitive Function, New Study Shows
The fact that more and more people are living longer lives has led to a bittersweet reality.  As life expectancy increases, so does the incidence of Alzheimer’s disease, ...
05-26-2022
Toxic Mold Illness 101
Toxic Mold Illness 101
Buildings used to breathe. It was inevitable and somewhat helpful, but it can make it more expensive to heat and cool those spaces with common central heating and ...
05-23-2022
Eating Too Much of These Foods Raises Your Risk of Stroke and Heart Disease
Eating Too Much of These Foods Raises Your Risk of Stroke and Heart Disease
Heart disease, which claims over 655,000 lives every year in the United States, is the number one killer in the nation and the leading cause of death worldwide.  ...
05-19-2022
Dementia: The Quality of Your Night’s Sleep Can Affect Symptoms the Next Day – New Research
Dementia: The Quality of Your Night’s Sleep Can Affect Symptoms the Next Day – New Research
We’ve probably all experienced how a poor night’s sleep can make us feel tired, irritable and have difficulty concentrating the next day. But while the odd night of ...
05-18-2022
Stop Cognitive Decline With These 10 Great Nutritional Tips
Stop Cognitive Decline With These 10 Great Nutritional Tips
For many baby boomers, it’s an unpleasant irony – the generation that famously said “Never trust anyone over thirty!” is now, itself, experiencing the undeniable signs of cognitive ...
05-15-2022
Theanine Calms Your Brain, Gives Your Heart a Boost
Theanine Calms Your Brain, Gives Your Heart a Boost
Anxiety was on the rise even before COVID-19 pushed us all into even more pronounced panic. So anything that can help us humans feel calmer and more centered ...
05-15-2022
How Neurotransmitters Can Affect Your Health
How Neurotransmitters Can Affect Your Health
Brain function and thought patterns are intimately related to neurotransmitters, the chemical messengers that carry signals between neurons, or nerve cells, and other cells within the body. Neurotransmitters are ...
05-14-2022
How to Boost Brain BDNF Levels for Depression Treatment
How to Boost Brain BDNF Levels for Depression Treatment
There is accumulating evidence that brain-derived neurotrophic factor (BDNF) may be playing a role in human depression. BDNF controls the growth of new nerve cells, and “so, low ...
05-13-2022
Pesticides (DDT) and Alzheimer’s Disease
Pesticides (DDT) and Alzheimer’s Disease
Although there is a growing list of Alzheimer’s disease susceptibility genes, even if you put them all altogether, they account for less than half of all Alzheimer’s cases. ...
05-9-2022
Blueberries’ Potent Phytochemicals Preserve Brain Health
Blueberries’ Potent Phytochemicals Preserve Brain Health
Native to North America, blueberries have been part of the human diet for more than 13,000 years, long before they were formally recognized for their health and anti-cancer ...
05-8-2022
The Healing Power of Music for Stroke Survivors
The Healing Power of Music for Stroke Survivors
Julie Stillman was 55 years old when a blood vessel in her brain suddenly burst. The hemorrhagic stroke left her unable to compose a simple sentence – a ...
05-7-2022
Adding These Foods to Your Diet Could Keep Dementia Away
Adding These Foods to Your Diet Could Keep Dementia Away
A diet rich in the antioxidants that leafy, green vegetables and colorful fruit deliver is good for your body, and now new research shows it also protects your brain. In ...
05-6-2022
This 126 IQ Math Genius Was Discovered to Have ‘No Brain’
This 126 IQ Math Genius Was Discovered to Have ‘No Brain’
A top mathematics degree-holding "genius student" was found to actually have "no brain" according to doctors who examined him. Despite his lack of gray matter, he is able ...
05-3-2022
Top 9 Health Benefits of Epsom Salt
Top 9 Health Benefits of Epsom Salt
Imagine slipping into a warm bath at the end of a long day. Does it feel great already? Here are nine health benefits you can enjoy while relaxing ...
05-2-2022
Covid ‘Vaccine Fog’ and What to Do About It
Covid ‘Vaccine Fog’ and What to Do About It
People in most countries in the world are already generally vaccinated—by official counts, over 5 billion of the world’s population has received at least one dose of COVID-19 ...
04-26-2022
Can Hyperbaric Oxygen Heal Your Brain?
Can Hyperbaric Oxygen Heal Your Brain?
A recent systematic review published in the journal Frontiers in Neurology has found that hyperbaric oxygen may be a safe and effective treatment for mild brain injuries. The ...
04-26-2022
‘Good’ Cholesterol in Brain May Help Keep Alzheimer’s at Bay
‘Good’ Cholesterol in Brain May Help Keep Alzheimer’s at Bay
Higher levels of "good" cholesterol in the fluid surrounding your brain and spinal cord may help protect you from Alzheimer's disease, a new study suggests. "This study represents ...
04-24-2022
Follow This Diet to Protect Against Alzheimer’s Disease and Heart Disease
Follow This Diet to Protect Against Alzheimer’s Disease and Heart Disease
For years, natural health experts and knowledgeable physicians and nutritionists have advised the Mediterranean diet for its heart-healthy, life-prolonging effects.  High in healthy fats, fruits, vegetables, and fish ...
04-24-2022
Sugar on the Brain
Sugar on the Brain
We crave sweetness, but it’s clear that too much leads to suffering. Large-scale studies show that excess sugar consumption can significantly raise the risk of obesity, diabetes, and ...
04-23-2022
Brain Regeneration Is Real: This Is How to Do It
Brain Regeneration Is Real: This Is How to Do It
Have you ever wished you could regenerate those brain cells you sacrificed in college? Do you fear that your aging brain is in a perpetual state of decline? ...
04-16-2022
Beware of These Antibiotic Effects
Beware of These Antibiotic Effects
Before the discovery that essential symbiotic bacteria live in and on us, antibiotics were viewed largely as innocuous. As the “gut microbiome” (the microorganisms living in the intestines) ...
04-13-2022
COVID-19 Linked to Alzheimer’s-Like Brain Changes, Study Suggests
COVID-19 Linked to Alzheimer’s-Like Brain Changes, Study Suggests
For some, it’s just a sniffle. But for others, COVID-19 can hit hard. Either way, some people who get COVID-19 will suffer from long-term effects. This is known ...
04-10-2022
Covid-19 Can Leave a Mark on the Brain
Covid-19 Can Leave a Mark on the Brain
Researchers have been steadily gathering important insights into the effects of COVID-19 on the body and brain. Two years into the pandemic, these findings are raising concerns about ...
03-8-2022
How to Shield Your Brain From Decline
How to Shield Your Brain From Decline
Use the SHIELD acronym to remember the lifestyle habits that will help protect your memory and thinking skills. We are making encouraging progress in finding medications that prevent ...
03-8-2022
Brain Inflammation Underlies Chronic Depression
Brain Inflammation Underlies Chronic Depression
Traditional treatment for chronic depression typically involves medications that impact brain neurotransmitters — brain chemicals responsible for mood, motivation, behavior, and mental activity. However, many patients with depression ...
02-9-2022