Latest
Fasting for Autoimmune Diseases
Fasting for Autoimmune Diseases
The strongest evidence of the benefits of fasting surrounds the treatment of an autoimmune joint disease known as rheumatoid arthritis, as I detailed in my last video. There ...
05-23-2022
Genetic Study on Oats Reveal Why the Grain is Suitable for Gluten-Free Diets
Genetic Study on Oats Reveal Why the Grain is Suitable for Gluten-Free Diets
The Edith Cowan University’s (ECU) genetic study on oats has shown why oats could be the answer for most people with coeliac disease and gluten intolerance. “We discovered ...
05-20-2022
Celiac Disease
Celiac Disease
What is Celiac Disease? Just about everybody loves the smell of freshly baked whole-wheat bread, but not everyone can afford to take a bite. For anyone with celiac ...
05-9-2022
Another Health Threat: Drug-Resistant Mold Infections
Another Health Threat: Drug-Resistant Mold Infections
British researchers are warning of one more rising health danger: a drug-resistant mold found in the environment that infects certain people's lungs. Aspergillus fumigatus can cause a fungal lung ...
05-3-2022
What to Eat to Help with Seasonal Allergies (Hay Fever)
What to Eat to Help with Seasonal Allergies (Hay Fever)
What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find? A “great deal is asked of our immune system. It ...
05-3-2022
Are You Getting Enough Dietary Sulfur?
Are You Getting Enough Dietary Sulfur?
Sulfur, a vital nutrient for cellular functioning, may not be at the top of your list of supplements, but it is one mineral you cannot live without. Read ...
05-3-2022
This Is Your Endocrine System
This Is Your Endocrine System
Hormones may not seem like a big deal, until they dramatically change. Think about puberty, menopause, pregnancy, or some other moment in life marked by physical, mental, and/or ...
04-30-2022
Autoimmune Disease Skyrockets
Autoimmune Disease Skyrockets
Autoimmune is really code word for they, “…don’t know what’s wrong…”. Cases diagnosed are at an all time high. Why?   Dr. Sean McCaffrey is a physician, speaker, ...
04-27-2022
Hay Fever and Dust-Mite Allergies: What Are the Health Benefits of Salty Water for Allergic Rhinitis?
Hay Fever and Dust-Mite Allergies: What Are the Health Benefits of Salty Water for Allergic Rhinitis?
Imagine you are sitting on the beach, on silver sand, admiring the aquamarine water of the sea as it gently laps the shore. Being an inquisitive health-conscious kind ...
04-23-2022
Cooking for Healing: The Medicinal Magic of Chicory
Cooking for Healing: The Medicinal Magic of Chicory
Herbs and spices were used by ancient cultures to heal the body, mind, and spirit. Roughly 80 percent of people worldwide still use traditional or ancient medicine, and more than 80 ...
04-18-2022
Tired All the Time? These Are Some Expected Reasons
Tired All the Time? These Are Some Expected Reasons
The most common complaint my functional medicine colleagues and I hear from our patients is, “I’m always tired, my energy is low, and I can’t seem to pull ...
04-16-2022
Should I Drink Milk?
Should I Drink Milk?
Are you a baby cow? Fun Fact: At birth, a baby cow weighs about 60-100 lbs and weighs anywhere from 450 to 700 lbs by the time it is ...
04-15-2022
The Ketogenic Diet Conundrum: Friend or Foe of Heart Health?
The Ketogenic Diet Conundrum: Friend or Foe of Heart Health?
100 years ago, ketogenic diets, which typically provide less than 10% of the daily energy intake as carbohydrates, first entered the realm of modern medicine with their demonstrated ...
04-8-2022
The Skinny on Seasonal Allergies
The Skinny on Seasonal Allergies
If you have an allergy, your immune system reacts to something that doesn’t bother most other people. People with seasonal allergies (also called hay fever or allergic rhinitis) ...
03-26-2022
What to Eat to Help with Seasonal Allergies (Hay Fever)
What to Eat to Help with Seasonal Allergies (Hay Fever)
What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find? A “great deal is asked of our immune system. It ...
03-24-2022
Best Food for Hay Fever (Seasonal Allergies)
Best Food for Hay Fever (Seasonal Allergies)
  “[A] great deal is asked of [our] immune system. On one hand, it has “to respond rapidly and violently to invaders, but at the same time limits both ...
03-24-2022
The Adrenal Connection to Surviving Allergy Season
The Adrenal Connection to Surviving Allergy Season
  If you’re anything like me, as you’ve gotten older, you’ve become more sensitive to environmental triggers and all types of allergies. If you experience allergic responses ranging ...
03-24-2022
You Have a Second Heart!
You Have a Second Heart!
Reduce swelling in the body with this simple and easy trick that massages the “second heart” we all have. Dr. Sean McCaffrey is a physician, speaker, teacher, author, ...
03-23-2022
How ‘Present You’ Can Radically Improve the Well-Being of ‘Future You’
How ‘Present You’ Can Radically Improve the Well-Being of ‘Future You’
I have seen one clinical pearl repeatedly stand out in my 20 years of treating patients with highly complex and chronic autoimmune conditions. Those who plan their self-care ...
03-23-2022
High-Dose Vitamin D Dramatically Improves Psoriasis and Vitiligo
High-Dose Vitamin D Dramatically Improves Psoriasis and Vitiligo
A pilot study illuminates that high-dose vitamin D significantly improves lesions and depigmentation in psoriasis and vitiligo, respectively. Because Vitamin D deficiency is implicated in the pathophysiology of ...
03-15-2022
5 Anti-Inflammatory Snack Ideas to Help Stave Off Hunger
5 Anti-Inflammatory Snack Ideas to Help Stave Off Hunger
When it comes to choosing a snack that helps lessen inflammation in the body, there are certain types of ingredients you can look for. "Fruits, vegetables, whole grains, ...
03-12-2022
Top 5 Signs of Hormone Imbalance
Top 5 Signs of Hormone Imbalance
Hormones are the ultimate chemical messengers, constantly communicating information to every area of our body, adapting and responding to our many complex needs. Produced by our endocrine glands—adrenals, thyroid, ...
03-10-2022
7 Reasons Your Thyroid Medication Isn’t Working
7 Reasons Your Thyroid Medication Isn’t Working
While there is no “magic pill” for thyroid disease, some factors may influence the effectiveness of your thyroid medication. When you are first diagnosed with a thyroid condition, ...
03-5-2022
The Purpose of Natural Autoimmunity
The Purpose of Natural Autoimmunity
Rather than signifying an immune system gone haywire, pioneering research reveals that autoantibodies are a biological prerequisite, and that natural autoimmunity is the master orchestrator of physiological homeostasis ...
03-3-2022
The Silent Menace of Mold and Its Related Cancer Risk
The Silent Menace of Mold and Its Related Cancer Risk
According to the World Health Organization (WHO), almost one-third of residential and commercial buildings are impacted by mold, totaling more than 45 million homes, businesses, and schools. Those structures that ...
02-24-2022
New Clues Suggest How Autoimmune Diseases Begin
New Clues Suggest How Autoimmune Diseases Begin
New research in mice may upend current ideas about how autoimmune diseases get started. After cancer and heart disease, the most common group of diseases in the US ...
02-21-2022
Beyond Diet: Ways to Heal Autoimmune and Improve Thyroid Health
Beyond Diet: Ways to Heal Autoimmune and Improve Thyroid Health
People commonly fixate on diet, supplements, and medication when it comes to managing a chronic health condition such as Hashimoto’s hypothyroidism or other autoimmune disease. But these approaches ...
02-20-2022