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Aging
Extending ‘Healthspan’: Our Active and Healthy Years
Retired state employees Vickey Benford, 63, and Joan Caldwell, 61, are Golden Rollers, a group of the over-50 set that gets out on assorted bikes—including tricycles for adults they call “three ...
January 23, 2020
BY
Sharon Jayson
How Optimism May Keep You Alive Longer
You’ve probably heard a story or two about someone who lived past 100. Perhaps you have a wise-cracking ...
January 20, 2020
BY
Kira M. Newman
Engaging With the Arts May Help You Live Longer
Older people who frequent art galleries, museums, theaters, and concerts may live longer than those who don’t, a ...
January 20, 2020
BY
Reuters
Effects of Low Estrogen As We Age
As women age, one of the most common challenges they face is lower levels of estrogen. The impact ...
January 20, 2020
BY
Deborah Mitchell
Ginger Soothes Suffering of Rheumatoid Arthritis
Are aching, swollen joints stifling your activity levels and making life a real pain? Ginger, an inexpensive, herbal ...
January 13, 2020
BY
GreenMedInfo
The Aging Myths You Can Stop Believing
While it can be amusing to listen to people talk about anti-aging strategies, it’s unfortunate when people believe ...
December 31, 2019
BY
Devon Andre
Are You Ready for the 2 Biggest Health Threats You Face?
Two of the most significant health threats facing you right now are heart failure and Alzheimer’s disease. Don’t ...
December 23, 2019
BY
Mohan Garikiparithi
How People With Dementia Can Best Enjoy the Holidays
Family caregivers and people with dementia or Alzheimer’s disease are at risk for increased stress during the holidays—but ...
December 23, 2019
BY
Patti Verbanas
Older People Need to Stay Hydrated—Here’s How
Dehydration is associated with a higher risk of ill health in older people, from infections or falls to ...
December 19, 2019
BY
Cini Bhanu
Doctor-Turned-Caregiver Shares About Health Care’s Blindspot
Caring for someone with a serious illness stretches people spiritually and emotionally, often beyond what they might have ...
December 19, 2019
BY
Judith Graham
Keep Blood Flowing to Alleviate Leg Pain
If you experience pain in your legs and feet when you’re walking around, you need to read this. ...
December 16, 2019
BY
Mohan Garikiparithi
Sugar Linked With High Blood Pressure: Study
As the holiday’s approach and temptations wait on every table, look for the fruit bowl rather than cookie platter ...
December 11, 2019
BY
Mat Lecompte
High-Intensity Exercise Improves Memory and Wards Off Dementia
For the first time in human history, older people outnumber younger people. This has created unique health challenges. ...
December 11, 2019
BY
Jennifer J Heisz
Evidence Suggests We Should Eat Fewer Eggs
Adults who eat more dietary cholesterol—such as that in eggs—have a significantly higher risk of cardiovascular disease and ...
December 11, 2019
BY
Marla Paul
Your Plan for Better Aging
Everyone knows someone who must be lying about their age. After all, how can they look like that ...
December 8, 2019
BY
Mohan Garikiparithi
Blue Light Isn’t the Main Source of Eye Fatigue and Sleep Loss–It’s Your Computer
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices emit ...
December 2, 2019
BY
Phillip Yuhas
When Caring for a Sick Spouse Shakes a Marriage to the Core
For a dozen years, Larry Bocchiere, 68, didn’t find it especially difficult to care for his wife, Deborah, ...
November 24, 2019
BY
Judith Graham
How to Stay Fit Into Your 60s and Beyond
Aging is inevitable and is influenced by many things—but keeping active can slow aging and increase life expectancy. Evidence shows that ...
November 18, 2019
BY
Julie Broderick
Slowing Down Cellular Aging
Sometimes you’re not as old as the numbers you’ve been assigned may indicate. Other times, you can be ...
November 13, 2019
BY
Devon Andre
Using the Weather to Manage Pain
Could you use the weekly weather forecast to manage pain? A new study suggests you can. Researchers at ...
November 6, 2019
BY
Mohan Garikiparithi
5 Ways to Look and Feel Much Younger Than Your Real Age
The global anti-aging industry was reportedly worth $250 billion in 2016 and is expected to grow to over ...
January 29, 2018
BY
Derek Henry
How to Age-Proof Your Life
Experts weigh in on protecting your health and wealth for years to come
April 8, 2017
BY
Conan Milner
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