Today, what’s the best message that parents can give their children about sports? I’d be particularly concerned if ...

How often have we been warned that we are what we eat?  Now, a book by Dr. Chris ...

Before some women went on a war path and demanded sexual equality, it might have been prudent to ...

If you don't know anything about Crohn's disease (CD), you're not be alone.

Studies show that many North Americans are not obtaining sufficient amounts of this vital mineral. This can be ...

Ideally, snacks should contain protein and complex carbohydrates.

In 2014, how much progress did we make in the search for a sound lifestyle? Many of us ...

Three million North Americans suffer from glaucoma, the second-leading cause of blindness in North America. Glaucoma has been ...

Today, surgery for appendicitis takes a back seat to bypass surgery or knee and hip replacement. But every ...

Humans are inconsistent when it comes to preventing cancer. For instance, I have often written that mammography, a ...

For years we've been told that the Mediterranean diet, full of vegetables, is the way to guard against ...

Do you suffer from a sore mouth, fatigue, anemia, constipation, loss of appetite, numbness or tingling in the ...

What brings millions of North Americans to their knees late in life? Today, with an aging population, many ...

If alive today, our Paleolithic ancestors would not require hospitalization for so much degenerative disease.

Caregivers who remain silent and uncomplaining are quicker to suffer burnout. It’s important for them to “let it ...

Just how many children in this country are being diagnosed with ADHD when they in fact suffer from ...

A report from the University of Aberdeen in Scotland may make prospective brides who want to be mothers ...

Why would I want to eat beets? Because my mother happened to like beets and said they were ...

Could smart phones be slowly killing us? Some experts feel we’re living in an Alice-in-Wonderland world if we ...

“I want to die with my boots on!” is an oft-heard expression. But it poses a problem today ...

How many of us are not taking calcium supplements today? Not many if my patients are a good ...

“How did this happen?” you wonder when you look in the mirror. Your stomach used to be flat. ...

A report from Johns Hopkins University says it doesn’t always take a hockey blow to trigger a brain ...

“How much do you think this weighs?” I occasionally ask patients after I’ve handed them a large yellow ...

There are three surprising things that can add to holiday calories. Here's what you can do to lower ...

Cancer has become big business, with billions spent on cancer drugs. Yet even cancer specialists say that these ...

There’s an old saying: “If you don’t go when you gotta go, by the time you get to ...