Thomas LaFera | The Epoch Times

Thomas LaFera

4 Movements to Improve Your Overhead Press

Do these four exercises in the order listed

Fitness & Nutrition February 28, 2016

TOP NEWS

Capitol Police Officer Eugene Goodman Awarded Congressional Gold Medal

NEW By Isabel van Brugen
Updates on CCP Virus: UK Study Finds New Variant May Be More Deadly

2hr By Epoch Times Staff
Biden Approves Emergency Declaration for Texas Amid Energy Emergency, Severe Winter Storm

2hr By Isabel van Brugen
Microsoft Urges US to ‘Copy’ Australia’s Big Tech Media Law

3hr By Daniel Y. Teng
Support Grows for 9/11-Style Commission to Probe US Capitol Breach

3hr By Janita Kan
$32 Billion for Public Transit in COVID-19 Relief Bill Wasteful: Researcher

4hr By Petr Svab
Wintry Weather Blanketing US Making Rare Dip to Gulf Coast

7hr By The Associated Press
Lovers Stay Hopeful on Valentine’s Day Amid Pandemic

7hr By The Associated Press
De Blasio Calls for ‘Full Accounting’ of Cuomo’s Alleged Nursing Home Death Cover-Up

7hr By GQ Pan
Impeachment Manager: Trial Could Have Lasted Years If Witnesses Were Called

8hr By Ivan Pentchoukov