MENU
ABOUT US
MAKE A DONATION
Login
SEARCH
CLOSE
Help Center
subscribe
newsletter
Newsstands
Epoch Shop
Digital Deals
Gift
Editor’s Picks
SPECIAL SERIES
Special Coverage
LATEST ARTICLES
US
US News
US Features
Politics
Crime and Incidents
New York
San Francisco
Los Angeles
Opinion
Thinking About China
Viewpoints
Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
The Reader’s Turn
America Essay Contest
China
US-China Relations
Chinese Regime
Business & Economy
Chinese Culture
China Human Rights
Social Issues
Organ Harvesting in China
World
Africa
Americas
Asia & Pacific
Canada
Europe
UK
Australia
International
Middle East
Business & Economy
Companies
Economy
Markets
Real Estate
ARTS & CULTURE
Fine Arts & Craftsmanship
Performing Arts
Books
Traditional Culture
Shen Yun Special Coverage
Film & TV
Science
News
Space
Environment
Tech
Tech News
Tech Products & Reviews
Social Media
Sports
Video
American Thought Leaders
China Insider
Crossroads
Bright
Lifestyle
Inspired
Family & Education
Personal Finance
American Essence
Entertainment
Film & TV
Entertainment News
Health
News
Aging
Fitness & Nutrition
Wellness
Traditional Wisdom
Mindset
Search Text
SEARCH
EpochTV
US
Politics
China
World
Opinion
Business
Markets
Science
Bright
Health
Arts
Premium
Games
Sports
Livestream
More
Sarah Brewer
Follow
Are You Cutting Back on Salt?
If a label gives salt content as 'sodium' simply multiplied by 2.5 to get the table salt content.
Health
March 16, 2017
22 Ways to Shrug Off Winter Colds
If your immune system is working at peak performance, you can shrug off the hundred plus viruses that ...
Nutrition
January 16, 2017
Drink Up: Health Benefits of Coffee Are Numerous
Most of us love coffee for its taste – the wellness benefits are an added bonus.
Health
September 29, 2016
Green Coffee Bean Extracts Can Boost Weight Loss
Chlorogenic acids (CGAs) increase your metabolic rate, stimulate fat breakdown, and enhance fat burning.
Health
September 11, 2016
Eggs Protect Against High Blood Pressure
Those who ate the most eggs were more likely to remain within the normal blood pressure range.
Health
August 15, 2016
Yes, Potatoes Can Increase Your Blood Pressure
Replace them with non-starchy vegetables that have less of an effect on blood glucose levels
Health
July 27, 2016
Everything You Need to Know About Vitamin C
Vitamin C, or ascorbic acid, is a water soluble vitamin whose chemical structure is closely related to glucose. ...
Health
July 19, 2016
Eating Yogurt Lowers Blood Pressure
One likely explanation is that yogurt is a great source of calcium, magnesium and potassium, all of which ...
Health
July 14, 2016
Evidence Links Low Iron Levels to Restless Legs Syndrome
People with iron deficiency anaemia are nine times more likely to experience restless legs than those without.
Health
July 9, 2016
Ginger Is Good For Morning Sickness Relief
Ginger root extracts have been used to treat digestive symptoms such as nausea, vomiting, constipation, indigestion, belching and ...
Health
July 2, 2016
Lemon Balm Tea Helps Lower Blood Pressure
Lemon balm has a sedative action to reduce stress, anxiety, restlessness, irritability, headache, insomnia and promote sleep.
Health
June 24, 2016
Vitamin B3 Protects Against Skin Cancer
Skin cancer is increasing in prevalence and, although malignant melanoma is the most dangerous, at least ten times ...
Health
June 14, 2016
Is Red or White Wine Better for Your Health?
Maybe you know it already.
Health
May 29, 2016
Monosodium Glutamate (MSG) Tied to High Blood Pressure Risk
Especially in women and in people taking antihypertensive medication.
Health
May 21, 2016
Cherry Juice Can Lower Blood Pressure, Study Finds
Eat them fresh or add some juice to your smoothies.
Health
May 6, 2016
Potassium Helps to Lower Blood Pressure
Because high or low potassium levels can affect vital functions, its concentration within the blood is tightly controlled ...
Health
April 11, 2016
Here’s Why Grapefruit and Some Drugs Don’t Mix
Drinking commercial grapefruit juice regularly, or eating fresh fruit segments, can cause certain drug levels to rise enough ...
Health
April 4, 2016
Statins Lower Your Vitamin D Levels
People who are taking a statin are at risk of vitamin D deficiency, one symptom of which is ...
Health
March 27, 2016
How Much Caffeine Is Too Much? (Video)
Very few people know what a standard coffee beverage is.
Health
March 18, 2016
How Many Eggs Can You Safely Eat?
What's more healthy? Eating more or less eggs, eating more or less carbohydrates or eating more or less ...
Health
March 17, 2016
TOP NEWS
Federal Judge Dismisses Fraud and Defamation Lawsuit Against Elon Musk Amid a Week of Controversy
NEW
By
Bryan Jung
Federal Court Judge Blocks New Alabama Law Banning Puberty Blockers for Kids
NEW
By
Alice Giordano
Florida Boosts Its Economy With 57,000 More Jobs in April: DeSantis
NEW
By
Jannis Falkenstern
Clinton Lawyer Lied to CIA Officers About Trump Claims: Official
NEW
By
John Haughey
and
Zachary Stieber
Democrat-Led House Bill Would Give Puerto Rico Path to Statehood, Independence
1hr
By
Joseph Lord
Health: SARS-CoV-2 Spike Protein Is a Toxin
1hr
By
Robert W Malone
Biden Admin Needs to Be ‘Much More Active’ in Opposing China’s Forced Organ Harvesting: Rep. Chabot
1hr
By
Eva Fu
and
Steve Lance
Pelosi Barred by Catholic Church From Receiving Communion Over Abortion Advocacy
1hr
By
Joseph Lord
US Voter Survey: 64% Say Transgenderism Is Unhealthy; 72% Don’t Want Children Taught About Sexual Identity
2hr
By
Matthew Vadum
Secret Service Agents Sent Home After Drunken Assault During Biden’s Asia Trip
3hr
By
Naveen Athrappully