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Moreen Liao
The Coldest Time of Year Is Here, and Spring Isn’t Far Away
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
January 7, 2021
Pay Attention to Your Heart and Circulatory System; Choose Foods Red in Color
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
December 10, 2020
Feeling Depressed? Avoid Extreme Emotions at This Time of Year
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
December 3, 2020
Winter’s Arrival Is a Time to Bask in the Sun, Eat Plenty of Ginger, and Recharge
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
November 20, 2020
Plants Reveal Hardship Is Not Always a Bad Thing
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
October 29, 2020
As Autumn Cools, Seek Heights and Humbly Reflect
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
October 14, 2020
Enjoy Plenty Vinegar and Kombucha for Healthy Autumn
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
September 25, 2020
Tips to Stay Well When Facing the Year’s Biggest Daily Temperature Changes
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
September 3, 2020
When the Heat Ends, It’s Time to Cleanse Our Minds
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
August 24, 2020
Autumn’s Arrival Signals Our Time for Rebirth and Renewal
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
August 6, 2020
Chinese Medicine Advises Not to Drink Iced Beverages or Chilled Food
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
July 23, 2020
Hot Weather Could Treat Your Winter Illness
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
July 1, 2020
Winter Illness Can Be Pushed Out During This Time
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
June 18, 2020
It’s Time to Avoid Viral Infections, Flu, and Allergies
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
June 4, 2020
Yang Energy Reaches Its Peak as Plants Emerge Into Their Growth Phase
A solar term is a period of about two weeks and is based on the sun’s position in ...
Mind & Body
May 14, 2020
Maximize Wellness During Winter Solstice
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
Chinese Medicine
December 25, 2018
7 Wellness Tips to Maximize Winter Health, According to Chinese Medicine
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
Chinese Medicine
December 3, 2018
Give Yourself Permission to Sleep Longer—It’s What Nature Intends
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
Chinese Medicine
November 16, 2018
Traditional Chinese Wisdom Says Now’s the Time for Wine, Sun, and Plenty of Ginger
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
Chinese Medicine
October 25, 2018
Let Nature Push You to Grow Before the First Frost Arrives
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
Chinese Medicine
October 23, 2018
6 Tips to Stay Balanced Amid Summer’s Heat
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
Chinese Medicine
July 5, 2018
Summer Solstice Marks Shorter Days and Yin’s Rising
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. ...
Life & Tradition
June 15, 2018
An Ancient Chinese Tradition Bids Farewell to the Flower Gods
A solar term is a period of about two weeks and is based on the sun’s position in ...
Chinese Medicine
June 3, 2018
Humility and Modesty Help the Body Adjust to Heat
A solar term is a period of about two weeks and is based on the sun’s position in ...
Chinese Medicine
May 17, 2018
The Heart Is Vulnerable in Summer, So Stay Calm
A solar term is a period of about two weeks and is based on the sun’s position in ...
Chinese Medicine
May 3, 2018
Feeling Uncomfortable? Chinese Wisdom Says You Can Blame the ‘Grain Rains’
A solar term is a period of about two weeks and is based on the sun’s position in ...
Chinese Medicine
April 19, 2018
Harness the Potential of Spring for a Healthier You
A solar term is a period of about two weeks and is based on the sun’s position in ...
Chinese Medicine
April 4, 2018
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