These gluten-free and dairy-free (yes, shortbread cookies without butter!) are my favorite cookies ever.

We all know that bathrooms, and toilets in particular, are serious germ zones, but there are many other ...

Some foods can trigger an acne outbreak even in adults.

Here are 13 reasons to start drinking greet tea today or to keep drinking it if you’re already ...

Are you suffering from achy joints linked to osteoarthritis? You’ll be happy to know you might be able ...

The scientists found that taking the tart cherry juice for two weeks helped increase sleep time by almost ...

If you’re suffering from hair loss due to diet shakes, soda, or foods, you may want to reconsider ...

If you’re trying to beat the heat and enjoy an occasional treat, here are three healthy and nutritious ...

Even if you can't fit in three square meals daily, these delicious and nutritious snacks will help get ...

The office of the United Nations High Commissioner for Human Rights has boldly stepped into the food wars, ...

Who doesn’t like to start their weekend with a delicious pancake breakfast?

Have you tried “everything” to lose weight but no amount of calorie counting and healthy eating is making ...

What do you crave?

“Eat your peas!” is a common refrain in many households at meal time. That particular command may be ...

I have many clients who tell me they want to cut back on meat but they are worried ...

There are many health and environmental reasons to grow your own sprouts.

When it comes to cleansing your body of harmful toxins, food really is the best medicine.

We don’t often think about taking our brain on a brisk walk or run but that’s the advice ...